# 优减生活

> 优减生活 (iPhone/iPad app by 杰 李.)

- Source: https://appshunter.io/ios/app/id1445833290 (this page in markdown: same URL + `.md`)
- Developer: [杰 李](https://appshunter.io/developer/1291199636)
- Category: Health & Fitness, Reference
- Price: Free
- Age rating: 17+
- Requires: iOS 8.2 · 19 MB
- Languages: Chinese (Simplified, China)
- Released: 2019-03-06
- Data updated: 2026-06-07
- User reviews in markdown: https://appshunter.io/ios/app/id1445833290/reviews.md

## What is 优减生活?

优减生活是一款能检测人体12项健康数据的智能APP。通过和智能体脂称连接，即可同步读取体重、脂肪率、基础代谢率，水量，骨量等12大人体健康数据，统计、分析、评测身体的健康状态，并提供个性化的饮食、锻炼建议，帮助您更好地管理自己的身体。所有的健康数据将会存储在云端，记录您每天的身体变化。体脂秤APP，您减肥健身的好伴侣。

【1】十二项健康数据：全面检测人体12大健康数据，让您更了解自己
【2】体检报告：根据您的各项健康数据给出个性化的饮食及健身建议
【3】设定健康改善目标：监测实际测量值与目标值的差距，为自己的瘦身目标奋斗
【4】直观的数据趋势呈现：实时同步您的健康数据，生成身体成分变化曲线
【6】每日健康简报：记录您每一天的健康数据，用极简的方式呈现您的身体数据


## Version history (last 5 releases)

### 1.0.7 — 2019-09-01

-优化体脂算法。

### 1.0.6 — 2019-07-02

-修复已知问题。

### 1.0.5 — 2019-06-21

-营养师的【申请考核】替换为【评分管理】。

### 1.0.4 — 2019-06-05

-健康报告添加时间、修改指标顺序。
-去除“租赁体脂秤”。

### 1.0.3 — 2019-04-30

-修复已知问题。
-‘成员’相关替换为访客。

## Apps similar to 优减生活

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [有轻-体重记录管理小本](https://appshunter.io/ios/app/id1226811776) | 4.5 (19) | Free | Health & Fitness |
| [AI医养云](https://appshunter.io/ios/app/ai/id1296216926) | — | Free | Health & Fitness |
| [健康克拉玛依医护版](https://appshunter.io/ios/app/id1513129722) | — | Free | Health & Fitness |
| [养发发](https://appshunter.io/ios/app/id1467159109) | — | Free | Health & Fitness |
| [伊尚运动](https://appshunter.io/ios/app/id1485550069) | — | Free | Health & Fitness |

## More apps by 杰 李

- [Global Clock](https://appshunter.io/ios/app/global-clock/id908051693)
- [Smart Coop Door](https://appshunter.io/ios/app/smart-coop-door/id6471913776)

All apps by 杰 李: https://appshunter.io/developer/1291199636

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*