# تغذية المتكمم — الغذاء السليم، سر نجاح التكميم

> Bariatric surgery patient guide for diet, exercise, community, and hospital information. (iPhone/iPad app by Fatmah Yahia Alshuhri.)

- Source: https://appshunter.io/ios/app/id1466552812 (this page in markdown: same URL + `.md`)
- Developer: [Fatmah Yahia Alshuhri](https://appshunter.io/developer/1466552811)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.6 · 45 MB
- Languages: American English
- Released: 2019-07-26
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id1466552812/reviews.md

## What is تغذية المتكمم?

هذا التطبيق يساعد مرضى التكميم في اتباع حمية ماقبل ومابعد عملية التكميم بجميع مراحلها بما فيها انواع الاطعمه المسموحه والممنوعه والمكملات الغذائيه والتمارين الرياضيه اللازمة، كما يمكن للمستخدمين نشر تجاربهم واستفساراتهم ومشاركتها مع الاخرين ويمكن طلب الاستشارة عبر الرسائل الخاصة مع اخصائية التغذية. بالإضافة إلى أن التطبيق يوفر عدد من المستشفيات الحكومية التابعة لوزارة الصحة التي يمكن إجراء عمليات التكميم فيها ويمكن للعميل الاطلاع عليها وعلى مواقعها على الخريطة. كما يوفر التطبيق ميزة الإشعارات للتذكير بشرب الماء كل ساعة لمدة 12 ساعة يوميا وهو أمر هام جدا لمن قاموا بعملية تكميم المعدة.

## Key features

- Pre- and post-operative diet guidance
- Allowed and forbidden food lists
- Nutritional supplement information
- Exercise recommendations
- Community forum for experiences
- Direct nutritionist consultations
- Bariatric surgery hospital directory
- Hydration reminders

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/id1466552812/reviews.md

### 5/5 — Great job👏🏾

*2019-08-25*

One of the best app❤️

### 5/5 — So helpful

*2019-07-23*

Good job. We really need an app like that 👍🏽

## Frequently asked questions about تغذية المتكمم

### What is تغذیه المتکمم?

تغذیه المتکمم is a free health and fitness app designed to support individuals undergoing bariatric surgery. It provides guidance on pre- and post-operative diets, nutritional supplements, exercises, and connects users with a community and a nutritionist.

### Is تغذیه المتکمم free to use?

Yes, تغذیه المتکمم is completely free to download and use. There are no in-app purchases or subscription fees required.

### What kind of dietary advice does تغذیه المتکمم offer?

تغذیه المتکمم offers detailed guidance on allowed and forbidden foods throughout all stages of pre- and post-bariatric surgery diets, helping users make informed food choices.

### Can I connect with other users on تغذیه المتکمم?

Yes, تغذیه المتکمم allows users to publish their experiences, ask questions, and share them with others within the app's community forum.

### Does تغذیه المتکمم offer professional consultations?

Yes, users can request consultations with a nutritionist directly through private messages within the تغذیه المتکمم app.

### How often is تغذیه المتکمم updated?

The latest version of تغذیه المتکمم is 2.0.1, and it was last updated on December 7, 2025. This indicates regular updates to improve the app's functionality and content.

### What devices support تغذیه المتکمم?

تغذیه المتکمم is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### Does تغذیه المتکمم have ads?

No, تغذیه المتکمم does not contain advertisements. The app is designed to provide a seamless and focused user experience without interruptions.

## Version history (last 5 releases)

### 2.0.1 — 2025-12-07

اضافة الواجهات التعريفية
اضافة الشروط والأحكام

### 2.0.0 — 2025-12-03

تصميم جديد للواجهات 
حل مشكلة الرجوع في واجهة الدخول 
تحسين على الاداء

### 1.3.3 — 2022-06-26

إضافة ميزة حذف الحساب من داخل التطبيق

### 1.2.0 — 2022-06-03

إصلاح المشاكل

### 1.1.8 — 2022-03-29

اضافة قسم المراجع في قائمة حسابي
تحسين المحتوى

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*