# 小乔直播-教练在线课程

> Live fitness classes, calorie rewards, progress tracking, and social sharing. (iPhone/iPad app by Chongqing Fangqiao Science and Technology Development Co., Ltd..)

- Source: https://appshunter.io/ios/app/id1470382657 (this page in markdown: same URL + `.md`)
- Developer: [Chongqing Fangqiao Science and Technology Development Co., Ltd.](https://appshunter.io/developer/1470382656)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 3.29/5 from 7 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 244 MB
- Languages: English, Chinese
- Released: 2019-08-21
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id1470382657/reviews.md

## What is 小乔直播?

小乔直播，颠覆家庭运动健身场景，运动健身分享社区；

「小乔直播」如何解决健身中经常遇到的问题：
下班太晚健身房关门了？——打开小乔直播，回家就是健身房！
健身房的器械不会用，请私教太贵？——高颜值资深教练在线课程直播带你练！
跑步机和单车买回家只能吃灰？——有教练带，有朋友陪，让你运动不再孤单！
运动只能获得延迟满足？——你运动我买单，卡路里换乔币，多重好礼任你选！
明天再开始减肥？！现在就打开小乔，马上开练吧！

核心功能：
「在线课程直播」跑步机、单车、无器械课程、舞蹈、瑜伽，百名资深教练在线直播课，明星教练带你练，运动不再枯燥！
「做运动赢乔币」燃烧你的卡路里赢小乔乔币，你的汗水小乔买单，体脂秤、筋膜枪、单车、跑步机，多重好礼任性换！
「记录分享精彩」短视频拍摄及上传功能，帮你记录变化；分享你的运动瞬间，结交志同道合的伙伴！
「运动视频刷不停」看看别人怎么练，看看达人怎么练，看看明星怎么练，运动视频刷不停！
「了解你的运动数据」记录你的运动数据，每一天的变化都看得见，每一次成长都有小乔帮你记录！

精品课程：
「单车」20分钟基础耐力、30分钟极限挑战、30分钟法特莱克
「跑步」20分钟初级间歇跑、20分钟新手指导跑、30分钟法特莱克跑
「无器械」15分钟完美臀型、20分钟全面燃脂、20分钟深度拉伸
「瑜伽」20分钟塑性普拉提、30分钟基础瑜伽、30分钟肩颈理疗瑜伽

#明星教练陪你练，回家就是健身房#

— 联系和反馈 —
对产品如有任何疑问和建议，请关注和联系：
微信客服号：xiaoxiaoqiaogogogo
微信公众号：小乔快跑
客服电话：4008265997
商务合作：lr@qiaosports.com

## Key features

- Live online fitness classes
- Earn rewards by burning calories
- Record and share workout videos
- Track exercise data
- Variety of workout types (cycling, running, yoga, etc.)

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/id1470382657/reviews.md

### 5/5 — Ovicx

*2020-08-13, version 2.2.3*

How do I use the app in English

### 4/5 — English language needed for this app

*2020-04-25, version 2.1.1*

How to change app to english language????

### 1/5 — 断线！断线！断线！

*2020-04-01, version 2.0.9*

一个小时连接能断几次！

## Frequently asked questions about 小乔直播

### What types of live classes does 小乔直播 offer?

小乔直播 offers a variety of live classes including running, cycling, no-equipment workouts, dance, and yoga, led by experienced coaches.

### How can I earn rewards with 小乔直播?

You can earn '乔币' (Qiao Coins) by burning calories during your workouts. These coins can then be exchanged for various rewards like smart scales and fitness equipment.

### Can I track my fitness progress with 小乔直播?

Yes, 小乔直播 allows you to record and view your exercise data, helping you see your daily changes and progress over time.

### Is 小乔直播 suitable for beginners?

Yes, the app offers beginner-friendly courses such as '20-minute beginner interval run' and '20-minute beginner guidance run', making it accessible for new users.

### What devices can I use 小乔直播 on?

小乔直播 is available on iPhone, iPad, iPod, and Apple Watch, providing flexibility for your workout sessions.

### How often is 小乔直播 updated?

The latest version of 小乔直播 is 2.4.3, which was last updated on March 4, 2022. Updates typically introduce new features and improvements.

### What is the user rating for 小乔直播?

小乔直播 has a rating of 3.3 stars based on 7 user ratings. This indicates a mixed reception from its user base.

### Does 小乔直播 have ads?

The provided data does not specify if 小乔直播 contains advertisements. However, it is listed as free to download and use.

## Version history (last 1 release)

### 2.4.3 — 2022-03-04

1.修复已知bug

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*