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نفس - Nafas

نفس - Nafas

exercises for anxiety & stress

329 ratings
8 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 19, 2019
  • June 21, 2026

Features

Developer

Labayh Medical Care Company
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نفس - Nafas screenshot #1 for iPhone
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iphone
ipad
🧾$6.99 - $49.99
In-App Purchase↘︎
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About

This app offers a holistic approach to personal, professional, and family wellness. It provides access to expert consultations, master classes, fitness programs, and tools for stress relief, sleep, and mood tracking. Designed for both individuals and organizations, it aims to foster growth and balance.

✓1-on-1 expert consultations
✓Master classes by wellbeing experts
✓Fitness programs (yoga, Pilates)
✓Breathing techniques for stress relief
✓Relaxation soundscapes
✓Guided meditations
✓Mood tracker
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What's New in نفس

6.0.29

June 21, 2026

We are updating as much as possible to make the app faster and more reliable. Below are some improvements you will find in the latest update: User Experience Improvements

More

Subscription plans

اشتراك سنوي

اشتراك سنوي لـ نفس بريميوم

$49.991 Year
7 Days trial
How to cancel نفس subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

سيء

اصبح كل شي بفلوس حتى التأملات الي كانت مفتوحة مجانا اصبح مغلقة إلا بفلوس ياريت تساعدون الناس بشيء بدون مقابل كل همكم الفلوس
تركتهتركته

اقتراح اضافة تامل journaling time و أسألة استكشاف الذات

السلام عليكم ، أنا بستخدم التطبيق من ٣ سنوات تقريبا ، اقتراح اضافة مزيد من التأملات مثلا تأمل يقظة و اسأله لمعرفه نفسي أو اسألة اقدر أجاوب عليها في مذكراتي خلال التامل ، رح يكون مفيد و لطيف جداً، شكرا لكم
Duh-aDuh-a

I can’t sign in

The app keeps telling me “Check server” for multiple times. Please fix it immediately, I really want to use this app.
؟ة؟ة

تطبيق مهدئ لطيف

حبيت اضافة الروحيات بحب كيف انه ما بنسى انه احنا مسلمين حتى من خلال التامل
استخدم التطبيق من سنة
Duh-aDuh-a

تطبيق رائع لكن

تطبيق رائع و مريح و كل شي بس لو تضيفون وضع ليلي لأن انزعج من اللون الابيض
Ayuu🎀Ayuu🎀
See 3 more reviews

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FAQ

What does the Nafas Wellbeing App do?

Nafas is a holistic wellness app designed to support personal growth, career development, and overall health. It offers a range of features including expert consultations, master classes, fitness programs, stress-relief techniques, and tools for improving sleep and mood.

What are the key features of Nafas?

Key features include 1-on-1 consultations with psychologists, coaches, and advisors, exclusive master classes, diverse fitness programs, breathing techniques, relaxation soundscapes, guided meditations, a mood tracker, and a wellbeing library.

Is Nafas free to use?

The app is free to download and offers a range of features. However, some services like 1-on-1 consultations and exclusive content may require in-app purchases.

What kind of support does Nafas offer for stress and anxiety?

Nafas provides specific tools to manage stress and anxiety, including guided meditations tailored for these emotions, breathing techniques like 4-7-8 and box breathing, and relaxation soundscapes. Users can also access 1-on-1 consultations with psychologists for professional support.

Can organizations use Nafas for their employees?

Yes, Nafas is designed for both individuals and organizations. Companies can offer employees access to master classes, fitness programs, and tailored resources to foster workplace productivity and reduce stress.