# ユガミケア -認知のゆがみを記録-

> ユガミケア -認知のゆがみを記録- (iPhone/iPad app by Takashi Tomoto.)

- Source: https://appshunter.io/ios/app/id1490674498 (this page in markdown: same URL + `.md`)
- Developer: [Takashi Tomoto](https://appshunter.io/developer/1367155936)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 8.0 · 52 MB
- Languages: English
- Released: 2019-12-08
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/id1490674498/reviews.md

## What is ユガミケア?

マイナス思考や自己嫌悪に悩んでいませんか？

そのようなついつい自動的にネガティブ、マイナス方向に考えてしまうことを、考え方の癖・・・「認知のゆがみ」と言われています。
記録に残すことで、自分の「認知のゆがみ」に気づけるようになりましょう！


## Version history (last 2 releases)

### 1.0.1 — 2020-01-02

・記録したゆがみをタップしたとき、内容が編集できない不具合をなおしました

### 1.0 — 2019-12-08

No release notes.

## Apps similar to ユガミケア

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ゆるれこ](https://appshunter.io/ios/app/id6503330960) | — | Free | Health & Fitness |
| [コンケア個人用](https://appshunter.io/ios/app/id1592067949) | — | Free | Health & Fitness |
| [ストレス低減トレーニング](https://appshunter.io/ios/app/id1535303206) | — | Free | Health & Fitness |
| [ストレス低減トレーニング+](https://appshunter.io/ios/app/plus/id1546855783) | — | $1.99 | Health & Fitness |
| [Willysm（ウィリズム）](https://appshunter.io/ios/app/willysm/id1259705187) | — | Free | Health & Fitness |

## More apps by Takashi Tomoto

- [緘黙症サポート コミュサポ](https://appshunter.io/ios/app/id1375300715)
- [シンプル日記](https://appshunter.io/ios/app/id1435001007)
- [撮るだけ文字認識](https://appshunter.io/ios/app/id1511670470)

All apps by Takashi Tomoto: https://appshunter.io/developer/1367155936

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*