# 白噪音-失眠、催眠和助眠工具 — 冥想助手，培养专注力 > White noise app for sleep, focus, and infant soothing. (iPhone/iPad app by Soofun Games.) - Source: https://appshunter.io/ios/app/id1495570157 (this page in markdown: same URL + `.md`) - Developer: [Soofun Games](https://appshunter.io/developer/1458590567) - Category: Health & Fitness, Reference - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 21 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 26 MB - Languages: American English - Released: 2020-01-21 - Data updated: 2026-08-27 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/id1495570157/reviews.md ## What is 白噪音? 白噪音-一款帮助睡眠、提高专注力的健康睡眠应用。 白噪音是指一段声音中的频率分量的功率在整个可听范围（0～20KHZ）内都是均匀的。由于人耳对高频敏感，这种声音听上去是很吵耳的沙沙声。 白噪声或白噪音，是一种功率频谱密度为常数的随机信号或随机过程。换句话说，此信号在各个频段上的功率是一样的，由于白光是由各种频率（颜色）的单色光混合而成，因而此信号的这种具有平坦功率谱的性质被称作是“白色的”，此信号也因此被称作白噪声。 对于新生儿的父母来说，利用白噪音来停止婴儿的哭泣是一个很有效的声音治疗方法。例如，新生儿刚刚离开妈妈的子宫，来到一个陌生的环境，这对他们来说是需要一个适应过程的，而我们生活环境中一些陌生的声音对它们来说有时会令他们感到不安，以及烦躁。他们更喜欢子宫里的嘈杂声，而白噪音与他们熟悉的这种声音有着类似之处。因此，在很多刚出生的婴儿感到不安的时候，听到这种声音都会安静下来。特别是对那些患有新生儿疝气的孩子，他们经常会因为身体的不适以及对环境的不适应而莫名其妙的大声哭闹。 特色功能： -收录125首白噪音，总有一首伴您入眠。 -收录丰富，界面简单，想听就听。 适用人群： -入睡困难，受失眠困扰的年轻上班族。 -住集体宿舍，睡眠环境嘈杂的大学生。 -亟需解决宝宝睡觉哭闹问题的年轻宝妈。 -睡眠浅、容易早醒的老人。 -环境嘈杂，需要集中注意力的高效率人士或创意人士。 -焦虑或疲惫感侵袭，需要放松心灵的人。 ## Key features - 125 white noise tracks - Aids sleep - Improves focus - Soothes crying infants - Simple interface - Relaxation tool ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 购买去除应用内广告功能 | $0.99 | one-time | ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/id1495570157/reviews.md ### 5/5 — 太棒了👏 *2020-05-29* 我太i了，我学习注意力不集中就听！ ### 5/5 — 挺方便的 *2020-02-26* 挺方便的还可以加入中国古典音乐，转变里有美和深刻的洞识~，最喜欢用那个咖啡时间的来专注读书了白噪音，可以让人根据自己的需要很快的放松下来。 ### 5/5 — 催眠的爱自己 *2020-02-26* 催眠的爱自己再多出些古风的纯旋律吧，自己对待身边事物的处理态度都发生了变化，很喜欢里面的气氛音乐，因为老是熬夜已经无法早睡。 ### 5/5 — 希望推出正计时功能 *2020-02-26* 希望推出正计时功能还是很不错的，没有其他的复杂和多余的东西，虽然我还是睡不着但是很有催眠凝神的作用相信以后会越来越好的。 ### 5/5 — 而且我们的意念其实是控制不住的 *2020-02-24* 非常感谢非常棒，就是有一个私心的想法，界面简洁~功能实用~五颗星，放松下来听白噪音，都让自己先集中注意力。 ### 5/5 — 音乐非常好 *2020-02-23* 记录不错，很好用，我用过最好用的助眠软件没有之一，就是这个版本的环境声比上个版本少很多，东西不错，感谢团队~感谢书含老师特地回答了我的问题~之前买了好多心理学的书分析研究症状~感觉自己都魔怔了~有一股要把它们都扔了的想法~昨晚听了老师的在线课程~果断把它们全部打包扔角落~不研究了~觉得老师做的事情太有意义了~。 ### 5/5 — 希望可以提供我的睡眠质量 *2020-02-23* 让人身心宁静，用过却反而不低，我会一直铭记这种感觉的，管用，计生办开始看我们的宝贝姗姗你是不是姗姗就是哈哈哈哈举步维艰我那慢慢习惯小马你是不是必须卡拉曼不闻不问不。 ### 5/5 — 虽然在一次专注的结尾放弃 *2020-02-21* 背景音乐还不错，要是音乐再多点就更好了，喜欢老师的声音和话语，就像天上的云朵，页面非常优雅大气健康，之前听的雨声和水声怎么没有了。 ### 5/5 — 但是下载了这个软件后 *2020-02-20* 里面很多音频和音乐包括课程都很喜欢，我就会默默的打开这个软件，我还需要多练习，一开始我觉得不够专业，很喜欢这个界面。 ### 5/5 — 难以放松 *2020-02-20* 确实很好界面简洁漂亮是我见过最好的应用软件，通过自己的努力后无法改变的事，支持开发者，但是很值得买得得得得得得。 ## Frequently asked questions about 白噪音 ### What is 白噪音? 白噪音 is a health and sleep application that provides a collection of white noise sounds. It is designed to help users fall asleep, improve concentration, and soothe crying infants by mimicking familiar sounds. ### How many white noise tracks does 白噪音 offer? 白噪音 includes a rich collection of 125 white noise tracks, ensuring users can find a sound to accompany their sleep or focus needs. ### Who can benefit from using 白噪音? 白噪音 is suitable for a wide audience, including young professionals with insomnia, students in noisy dorms, new parents dealing with crying babies, seniors with light sleep, and anyone needing to concentrate in a noisy environment or relax. ### Is 白噪音 suitable for babies? Yes, 白噪音 is specifically mentioned as an effective sound therapy for stopping infant crying. It can help newborns adapt to a new environment by providing sounds similar to those they heard in the womb. ### What devices does 白噪音 support? 白噪音 is available on iPhone and iPod devices, offering its sleep and focus features across these platforms. ### When was 白噪音 last updated? The latest version of 白噪音, 1.7, was last updated on August 14, 2020. The app was initially released on January 21, 2020. ### Does 白噪音 have ads? No, 白噪音 does not contain advertisements. The app is free to download and use without interruptions from ads. ### What is the user rating for 白噪音? 白噪音 has received an excellent rating of 5.0 stars from 1 review, indicating a highly positive user experience. ## Version history (last 5 releases) ### 1.7 — 2020-08-14 优化用户体验。 ### 1.6 — 2020-08-03 Fix some bugs ### 1.5 — 2020-04-28 优化用户体验 ### 1.3 — 2020-02-17 fix some bugs ### 1.2 — 2020-01-21 No release notes. ## Apps similar to 白噪音 | App | Rating | Price | Category | | --- | --- | --- | --- | | [PULSE治愈-权威冥想课程，情绪跟踪数字疗法平台](https://appshunter.io/ios/app/pulse/id1612086414) | 5.0 (1) | Free | Health & Fitness | | [White Noise - Sleep Aid, Focus](https://appshunter.io/ios/app/white-noise-sleep-aid-focus/id6504743517) | — | Free | Health & Fitness | | [睡眠FM-白噪音冥想、助眠、专注、自习、放松](https://appshunter.io/ios/app/fm/id6449446299) | 5.0 (1) | Free | Health & Fitness | | [White Noise -Meditation Sleep](https://appshunter.io/ios/app/white-noise-meditation-sleep/id6450917525) | 1.0 (1) | Free | Health & Fitness | | [Sleepy Tot - Deep sleep sounds](https://appshunter.io/ios/app/sleepy-tot-deep-sleep-sounds/id6470748966) | 5.0 (1) | Free | Health & Fitness | | [Relax Eyes-Pro](https://appshunter.io/ios/app/relax-eyes-pro/id1539249826) | 4.6 (177) | Free | Health & Fitness | ## More apps by Soofun Games - [World Map - Chinese & English](https://appshunter.io/ios/app/world-map-chinese-and-english/id1459961328) - [唐诗 - 古诗词](https://appshunter.io/ios/app/id1472824904) - [为你诵读 - 古诗词和唐诗](https://appshunter.io/ios/app/id1479375088) - [汉语词典-字典手机电子版](https://appshunter.io/ios/app/id1484231298) - [孕妇食谱大全-怀孕期食谱](https://appshunter.io/ios/app/id1487748710) - [Grow Up - Life Simulator Game](https://appshunter.io/ios/app/grow-up-life-simulator-game/id1488285549) All apps by Soofun Games: https://appshunter.io/developer/1458590567 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*