# 養生養心

> 養生養心 (iPhone/iPad app by Infinite 6 Limited.)

- Source: https://appshunter.io/ios/app/id1496461795 (this page in markdown: same URL + `.md`)
- Developer: [Infinite 6 Limited](https://appshunter.io/developer/1011647733)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 11.0 · 168 MB
- Languages: English
- Released: 2020-02-05
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/id1496461795/reviews.md

## What is 養生養心?

「養生養心」是一個針對情緒健康的養生醫學手機應用程式，並以自助形式為香港大眾提供以實證為本的養生建議。在為期八週的課程，「養生養心」會為你提供包括運動、飲食、靜觀、睡眠及壓力管理五大範疇的養生建議。此外，「養生養心」亦是首個融合傳統中方飲食元素的養生醫學計劃。


## Version history (last 3 releases)

### 1.2 — 2020-04-06

-fix the bug of getting an empty treatment menu

### 1.1 — 2020-04-02

- Updated content
- Fixed bugs related to local notification
- Updated recipes

### 1.0 — 2020-02-05

No release notes.

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| [日常心活 Mindful Flourishing](https://appshunter.io/ios/app/mindful-flourishing/id1528493206) | — | Free | Health & Fitness |
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## More apps by Infinite 6 Limited

- [Longitudinax Pro](https://appshunter.io/ios/app/longitudinax-pro/id1590940085)

All apps by Infinite 6 Limited: https://appshunter.io/developer/1011647733

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*