# 加压运动

> 加压运动 (iPhone/iPad app by 超 王.)

- Source: https://appshunter.io/ios/app/id1510668567 (this page in markdown: same URL + `.md`)
- Developer: [超 王](https://appshunter.io/developer/1481795093)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 9.0 · 26 MB
- Languages: English
- Released: 2020-07-17
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/id1510668567/reviews.md

## What is 加压运动?

加压运动，是一种提高人体常规体育锻炼活动和康复活动效率，同时降低风险的运动方法，也称血流限制运动。需将专业的可穿戴充气式加压设备佩戴在上肢或下肢的根部，通过对肢体施加一定的压力，适度控制血液循环，并在这种状态下进行低强度运动的方法，也可只让佩戴的设备工作而不运动。与常规锻炼方式相比，锻炼者使用的阻力更小，练习效率更高，收拾风险更低。
本APP控制这一可穿戴设备，根据输入的使用者个人身体信息，生成符合个人需求的锻炼方案，并在运动过程中自动执行该方案，指导、配合练习者完成加压运动。


## Version history (last 5 releases)

### 1.0.18 — 2021-01-20

-增加运动轨迹；
-修复已知问题；
-优化用户体验；

### 1.0.17 — 2020-12-27

修复已知问题，优化用户体验

### 1.0.16 — 2020-12-22

添加运动结束提醒

### 1.0.15 — 2020-12-15

解决时间选择框显示问题

### 1.0.14 — 2020-10-21

修复单个设备使用异常

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*