# 香港舒痛運動中心

> 香港舒痛運動中心 (iPhone/iPad app by INN GROUPS LIMITED.)

- Source: https://appshunter.io/ios/app/id1525502159 (this page in markdown: same URL + `.md`)
- Developer: [INN GROUPS LIMITED](https://appshunter.io/developer/1525502161)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 8.0 · 13 MB
- Languages: English
- Released: 2020-07-30
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/id1525502159/reviews.md

## What is 香港舒痛運動中心?

舒痛伸展運動班：

經常低頭做家務令肌肉過勞、受傷或長期坐辦公室缺乏運動等等，肌肉內出現缺氧缺血問題，導致激痛點的產生，使肌肉繃緊，導致脊椎或關節移位、骨刺、甚至神經線受壓，對身體造成嚴重傷害。香港伸展運動學會及香港舒痛運動中心合作舉辦伸展班及肌力鍛鍊為各位介紹正確而安全的伸展運動技巧及方法，舒緩及預防痛症問題!


## Version history (last 1 release)

### 1.0 — 2020-07-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*