# 健身计时器-自主训练工具

> Customizable workout timer for independent fitness training. (iPhone/iPad app by 瑛韵 吴.)

- Source: https://appshunter.io/ios/app/id1527030783 (this page in markdown: same URL + `.md`)
- Developer: [瑛韵 吴](https://appshunter.io/developer/1526800337)
- Category: Health & Fitness
- Price: Free
- Rating: 1.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 34 MB
- Languages: English, Chinese, Chinese
- Released: 2020-11-08
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id1527030783/reviews.md

## What is 健身计时器?

生活中越来越多场景，您无法去健身房上一节团课或约定您的私教进行一对一的训练。此时，您是否苦恼没有外援帮助您控制锻炼时间和频率，从而放弃独自锻炼？

健身计时器 旨在帮助您定制您的健身分组动作和时间，高效完成自主训练。

【特色功能】
1.符合健身诉求的计时配置分区
-设定多个动作
-每个动作包含锻炼时间和休息时间

2.随时暂停和继续健身
-任何外来打扰，可退出APP，APP自动暂停当前计时
-打开APP后，APP显示退出前的计时状态

## Key features

- Customizable workout timer
- Set multiple exercises
- Define work and rest periods
- Automatic pause on exit
- Resume workout status

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id1527030783/reviews.md

### 1/5 — Trash

*2020-12-08, version 2.1.2*

Ask you to go another app

## Frequently asked questions about 健身计时器

### What is 健身计时器?

健身计时器 is a free application designed to help users customize their workout routines and timing for efficient independent training. It allows for the configuration of multiple exercises with specific work and rest periods.

### Can 健身计时器 be used for different types of workouts?

Yes, the app is designed to support various fitness routines by allowing users to set multiple exercises with defined durations for both the exercise and rest intervals, making it suitable for diverse training needs.

### Does 健身计时器 automatically save progress?

Yes, 健身计时器 automatically pauses the current timer if you exit the app due to external interruptions. When you reopen the app, it will display the timer status as it was before you exited.

### What devices does 健身计时器 support?

健身计时器 is available for iPhone, iPad, and iPod devices. It is compatible with iOS operating systems.

### How often is 健身计时器 updated?

The latest version of 健身计时器 is 2.1.5, which was last updated on January 12, 2022. Updates typically address performance improvements and bug fixes.

### What is the age rating for 健身计时器?

健身计时器 has an age rating of 4+, indicating it is suitable for users of all ages. It contains no mature content.

### Does 健身计时器 have ads?

The provided data does not specify whether 健身计时器 contains advertisements. However, it is a free application and does not mention in-app purchases.

### What is the user feedback on 健身计时器?

As of the latest data, 健身计时器 has a rating of 1.0 stars from 3 ratings. This indicates a low user satisfaction based on the available reviews.

## Version history (last 1 release)

### 2.1.5 — 2022-01-12

修复一些已知问题。

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*