# 小自律-习惯打卡养成 — 每日习惯任务打卡日历

> Habit tracker and focus tool to build routines and reduce phone distractions. (iPhone/iPad app by Hangzhou boniu technology co. LTD.)

- Source: https://appshunter.io/ios/app/id1555007634 (this page in markdown: same URL + `.md`)
- Developer: [Hangzhou boniu technology co. LTD](https://appshunter.io/developer/1444969487)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 69 MB
- Languages: American English, Arabic, Catalan, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Hungarian and 16 more
- Released: 2021-03-31
- Data updated: 2026-08-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id1555007634/reviews.md

## What is 小自律?

小自律是一款习惯养成工具，同时也是专注软件，它可以帮你暂时远离手机，抵制分心，专注当下，成为习惯达人。

-添加习惯：按时段创建不同的习惯，内设超多习惯等你来打卡，支持自定义习惯
-习惯统计：查看各个习惯打卡统计，帮助您更好的了解习惯状态
-打卡提醒：设置提醒每日打卡，多种打卡提示音选择
-卡片奖励：完成每日习惯打卡，即可领取专属定制卡片
-简约风格：界面干净简洁，习惯图标清新可爱
-专注白噪音：精选白噪音资源，帮助您更好的完成今日目标 
-专注分析：形成每日专注数据图表，更加直观的体现专注时长
-数据备份：数据自动备份到云端，更换设备也不用怕

**********订阅说明***********
您可以在程序内使用 iTunes 自动续订功能获取会员专属功能，我们提供
「周会员」每周 CNY 4（前三天免费试用）
「月会员」每月 CNY 9
确认购买后，将会从您的 iTunes 帐户中收取费用。您可以在每个周期结束至少 24 小时前取消下个周期的订阅，每个周期结束 24 小时内将会自动续订，已订阅的周期将无法取消。

-隐私政策：https://early.rhinox.cn/privacy.html
-会员付费协议：https://docs.qq.com/doc/DU2pSTFJkbXVwUWdj?pub=1&dver=2.1.0


使用中有任何问题或建议，可以联系客服QQ：1404556846

## Key features

- Customizable habit creation
- Habit statistics and progress tracking
- Daily打卡 reminders with sound options
- Focus timer with white noise
- Daily focus data charts
- Automatic cloud data backup
- Reward cards for completing habits

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 小自律周会员 | $0.49 | per 7 days |
| 小自律月会员 | $1.49 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id1555007634/reviews.md

### 3/5 — 希望继续努力吧

*2022-08-12*

我下了好多个打卡软件，都要付费才能是VIP，不是VlP就会限制很多东西：打卡小图标数量有限（部分软件），提醒铃声样式有限，小图标样式有限……步骤有点稍许麻烦（个人观点）总结：小学生用这个的话，可以简单一点，付费的话能改成坚持卡一天，奖励一个小图标就好了，因为这个软件本身就是让大家学会自觉做事，而不是用金钱来衡量……

**Developer response:** 亲，非常感谢您的建议哦~我们会持续不断优化功能体验变得更优秀的！

## Frequently asked questions about 小自律

### What is 小自律?

小自律 is a habit-forming tool and focus app designed to help users build positive routines and minimize phone distractions. It offers customizable habit tracking, reminders, and progress analysis to support users in becoming more disciplined.

### Does 小自律 have ads?

Yes, 小自律 contains advertisements. As a free app with in-app purchases, ads are part of the user experience for those not opting for premium features.

### What are the subscription options for 小自律?

小自律 offers weekly and monthly membership plans. The weekly membership costs CNY 4 and includes a 3-day free trial, while the monthly membership is CNY 9. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

### How does 小自律 help with focus?

小自律 includes a focus mode with curated white noise resources to aid concentration. It also generates daily focus data charts, providing a visual representation of your focus duration to help you understand and improve your concentration habits.

### Can I customize habits in 小自律?

Yes, you can create custom habits in 小自律, setting them up by time periods. The app also offers a variety of pre-set habits to choose from, making it flexible for different user needs.

### Is my data safe with 小自律?

小自律 features automatic data backup to the cloud, ensuring your habit and focus data is safe. This allows you to switch devices without losing your progress or settings.

### What is the age rating for 小自律?

小自律 has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices.

### How often is 小自律 updated?

The latest version of 小自律 is 1.0.4, last updated on January 7, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

## Version history (last 5 releases)

### 1.0.4 — 2026-01-07

-修复已知bug，app运行更流畅！

### 1.0.3 — 2024-06-25

版本更新，优化流程！

### 1.0.2 — 2023-12-21

增加了备案号信息，可在APP内查看

### 1.0.1 — 2022-12-19

1、日常修复了一些bug
2、提升了功能中的流程体验

### 1.0.0 — 2021-03-31

No release notes.

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All apps by Hangzhou boniu technology co. LTD: https://appshunter.io/developer/1444969487

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*