# 绵羊睡眠（健康版）

> 绵羊睡眠（健康版） (iPhone/iPad app by Shanghai Meisi Medical Technology Co.Ltd..)

- Source: https://appshunter.io/ios/app/id1562814398 (this page in markdown: same URL + `.md`)
- Developer: [Shanghai Meisi Medical Technology Co.Ltd.](https://appshunter.io/developer/1036032222)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 12+
- Requires: iOS 11.0 · 40 MB
- Languages: English, Chinese
- Released: 2021-04-18
- Data updated: 2025-12-04
- User reviews in markdown: https://appshunter.io/ios/app/id1562814398/reviews.md

## What is 绵羊睡眠（健康版）?

绵羊睡眠是一款帮您改善睡眠的软件，它采用失眠的认知行为疗法(CBT-I)，针对慢性失眠中认知、行为和心理进行干预和重建，调节睡眠节律，不依靠药物等外力可以做到轻松入睡；而且还能记录您的睡眠情况，为您呈现可视化的睡眠报告，帮您更了解您的睡眠！


## Version history (last 3 releases)

### 1.2 — 2021-12-18

修复已知问题，优化体验

### 1.1 — 2021-12-16

1. 首个疗程中增加患者日记最少填报次数的限制
2. 帮助中心增加搜索以及按查看人次排序的功能

### 1.0 — 2021-04-19

No release notes.

## Apps similar to 绵羊睡眠（健康版）

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [DNA-i](https://appshunter.io/ios/app/dna/id6745949722) | — | Free | Health & Fitness |
| [拾光 - 你的专属戒色助手](https://appshunter.io/ios/app/id6746194972) | — | Free | Health & Fitness |
| [知优眠研究版](https://appshunter.io/ios/app/id1635083764) | — | Free | Health & Fitness |

## More apps by Shanghai Meisi Medical Technology Co.Ltd.

- [梅斯医学 - 医路相伴，成就大医](https://appshunter.io/ios/app/id1012163770)
- [3D人体模型](https://appshunter.io/ios/app/3d/id1055224939)
- [梅斯医生 — 临床必备工具](https://appshunter.io/ios/app/id1082072742)

All apps by Shanghai Meisi Medical Technology Co.Ltd.: https://appshunter.io/developer/1036032222

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-04.*