# 方格 - 用脑计划

> 方格 - 用脑计划 (iPhone/iPad app by 柯柯 刘.)

- Source: https://appshunter.io/ios/app/id1569110894 (this page in markdown: same URL + `.md`)
- Developer: [柯柯 刘](https://appshunter.io/developer/1080194009)
- Category: Utilities, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 57 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2021-06-15
- Data updated: 2026-03-13
- User reviews in markdown: https://appshunter.io/ios/app/id1569110894/reviews.md

## What is 方格?

「方格」是一款极具创意的专注力工具，为用户提供一些成熟有效的工具和方法，让用户练习如何快速进入专注状态，进而形成习惯，能在今后的工作和学习期间保持最佳状态。

您可以
- 在方格·脑力馆中免费体验各类项目，提升创造力
- 或者去方格·呼吸禅里进行正念呼吸冥想练习，调节情绪、舒缓身心
- 也可以到方格·时间箱上面记录时间日志，用番茄钟保持专注

除此之外，我们还有
- 今日专注面板，用于记录练习的项目次数和专注的时间
- 脑力基准模块，用于检测和评估大脑性能指数，了解自身的潜力
- 更多功能邀您探索

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 高级权益卡 | $0.99 | one-time |



## Version history (last 5 releases)

### 4.4 — 2026-03-11

优化产品体验，修复若干问题。

### 4.3 — 2025-11-18

开启番茄情报站，看看大家都用番茄钟来做什么？
- 支持从专注时间面板快速启动番茄钟
- 在专注时间面板支持进入习惯打卡和待办清单页面

### 4.2 — 2025-08-11

开启百日训练营，坚持一百天会发生什么？
- 优化应用内的问题反馈系统
- iPad 版全新双栏设计

### 4.1 — 2025-05-23

应用持续优化，统计系统开始探索图表展示！
- 今日专注面板数据支持同步到会员小组件
- 脑力基准记忆力模块新增视觉记忆和数字记忆项目

### 4.0 — 2025-03-31

用脑计划从今日专注面板开始！
- 脑力基准模块全新装修，分类检测更明了
- 匠心打造极简模式，远离产品无序扩张

## Apps similar to 方格

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [数字钥匙](https://appshunter.io/ios/app/id1583146099) | 5.0 (1) | Free | Utilities |
| [布谷园云课堂](https://appshunter.io/ios/app/id1501319300) | — | Free | Utilities |
| [Retro FM - relax & sleep sound](https://appshunter.io/ios/app/retro-fm/id6473508120) | 5.0 (1) | Free | Utilities |
| [A stick of incense](https://appshunter.io/ios/app/a-stick-of-incense/id1658697919) | — | Free | Utilities |
| [倍速阅读-快速阅读训练APP](https://appshunter.io/ios/app/id1538908266) | 5.0 (1) | Free | Utilities |
| [未来之光-脑力训练，趣味提升](https://appshunter.io/ios/app/id1416993897) | 4.4 (33) | Free | Utilities |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-13.*