# 小睡眠-白噪音冥想专注助眠

> 小睡眠-白噪音冥想专注助眠 (iPhone/iPad app by 如清 郭.)

- Source: https://appshunter.io/ios/app/id1589923788 (this page in markdown: same URL + `.md`)
- Developer: [如清 郭](https://appshunter.io/developer/1557637171)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 10.0 · 200 MB
- Languages: English
- Released: 2021-10-15
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/id1589923788/reviews.md

## What is 小睡眠?

小助眠是一款帮助睡眠、放松心灵、拥抱自然的身心健康应用。我们可以帮助您快速从喧嚣的当下抽离，快速进入一个身心平静之地-缓解您焦虑和压抑的心情、保持专注平静、放松思绪，获得更好的睡眠。
每一个热爱生活的人，都值得拥有一个好的睡眠，在小助眠，倾听大自然的声音，体验高品质睡眠。

#小助眠适合以下人群#
-睡眠不好、深受失眠困扰的都市人群
-拖延症患者、无法专心学习的学生
-长期焦虑、身心俱疲的高压人群
-孩子哭闹、浅睡眠过多的宝妈
-崇尚自律，追求效率的年轻人
-希望成为更好的自己


## Version history (last 2 releases)

### 1.0.1 — 2022-09-07

优化系统体验，fixbug

### 1.0 — 2021-10-15

No release notes.

## Apps similar to 小睡眠

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [睡眠FM-白噪音冥想、助眠、专注、自习、放松](https://appshunter.io/ios/app/fm/id6449446299) | 5.0 (1) | Free | Health & Fitness |
| [Oasis-Sleep Story](https://appshunter.io/ios/app/oasis-sleep-story/id6476300242) | — | $4.99 | Health & Fitness |
| [AcornMeditation](https://appshunter.io/ios/app/acornmeditation/id1661602603) | — | Free | Health & Fitness |
| [White Noise Sleep: Focus&Relax](https://appshunter.io/ios/app/white-noise-sleep-focus-and-relax/id6630367071) | — | Free | Health & Fitness |
| [SleepBestie: AI Sleep Tracker](https://appshunter.io/ios/app/sleepbestie-ai-sleep-tracker/id6744574465) | — | Free | Health & Fitness |
| [睡眠精灵-专业白噪音助眠梦话录音睡眠质量监测](https://appshunter.io/ios/app/id1473217152) | — | Free | Health & Fitness |

## More apps by 如清 郭

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- [大脸猫爱吃鱼](https://appshunter.io/ios/app/id1563679908)
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- [糖果泡泡龙！](https://appshunter.io/ios/app/id1563856363)

All apps by 如清 郭: https://appshunter.io/developer/1557637171

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*