# 柚子轻断食 - 让身体更健康

> Track fasting, log meals, and manage health with personalized eating schedules. (iPhone/iPad app by 庭 王.)

- Source: https://appshunter.io/ios/app/id1610282753 (this page in markdown: same URL + `.md`)
- Developer: [庭 王](https://appshunter.io/developer/1159256673)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 22 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 193 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2022-04-08
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id1610282753/reviews.md

## What is 柚子轻断食?

「柚子轻断食」——记录饮食节奏，培养健康生活方式

柚子轻断食致力于帮助用户建立规律的饮食习惯，通过科学记录断食时间与饮食数据，辅助用户进行健康管理。

我们提供便捷的记录方式，帮助用户了解饮食结构和营养信息，从而更好地调整生活节奏。

通过 AI 辅助功能，用户可以快速记录食物信息，并获取营养数据参考，让饮食管理更加轻松高效。

我是轻断食新手，如何开始？

• 个性化饮食节奏参考
提供多种常见的饮食时间安排方式，例如16:8、18:6、20:4等，并支持自定义设置，帮助用户找到适合自己的节奏。

核心功能：

• 饮食时间记录
支持多种饮食时间安排方式，帮助用户建立规律的生活习惯。

• 数据趋势展示
提供断食记录与体重数据变化趋势，帮助用户更直观地了解个人状态。

• 饮食记录日记
记录每日饮食与营养信息，并提供数据统计参考。

• 断食知识内容
提供关于饮食节奏与营养的科普内容，帮助用户了解相关知识。

• 提醒功能
在记录过程中提供提醒功能，帮助用户保持良好的生活节奏。

本应用仅提供信息记录与管理功能，不提供医疗建议。
如有健康问题，请咨询专业医生。

–联系我们–
如您有建议或问题，欢迎联系我们：
客服微信：mimimao233
商务合作：hello@uuwing.com

## Key features

- Personalized fasting schedules (16:8, 18:6, 20:4)
- Dietary time logging
- Fasting and weight data trends
- Daily meal and nutrition diary
- Fasting knowledge content
- Reminder functionality
- AI-assisted food logging

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 年卡会员 | $14.99 | per year |
| 月卡会员 | $9.99 | per month |
| 柚子轻断食年卡 | $14.99 | per year |
| 柚子轻断食月卡 | $9.99 | per month |
| 柚子轻断食年卡 | $14.99 | per year |
| 柚子轻断食-年卡会员 | $12.99 | per year |
| 柚子轻断食-月卡会员 | $7.99 | per month |
| 柚子轻断食-年卡会员-挑战赛 | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 小柚轻断食 VIP终身会员 | $22.99 | one-time |
| 小柚轻断食 VIP年卡会员 | $14.99 | one-time |
| 小柚轻断食 VIP月卡会员 | $9.99 | one-time |
| 小柚轻断食 VIP终身会员 | $19.99 | one-time |
| 柚子轻断食终身会员 | $19.99 | one-time |
| 柚子轻断食终身会员 | $17.99 | one-time |
| 柚子轻断食终身会员 | $17.99 | one-time |
| 柚子轻断食终身会员 | $14.99 | one-time |
| 柚子轻断食终身会员 | $17.99 | one-time |


## Recent user reviews (10 of 22)

All indexed reviews: https://appshunter.io/ios/app/id1610282753/reviews.md

### 3/5 — 改一下自动退出账号

*2026-04-18*

每天早上都自己退出账号好烦啊

### 2/5 — 真的很烦

*2025-07-29*

每次过了两三天就要重新登录一次

### 1/5 — 评论

*2025-06-09*

不管什么东西都要开通会员，添加食物查热量也要会员

### 4/5 — 为什么训练视频老是放不出来！！！

*2024-10-21*

跟着练了一个星期，到第二个星期在跟着软件上面的视频练习的放不出来，老是白频

**Developer response:** 非常感谢您的支持与反馈！我们会倾听每一位忠实用户的意见！我们的功能会持续优化，吸收用户建议，努力做的更好！如果后续的使用过程中有任何其他问题请及时反馈给我们，祝您工作顺利，生活愉快！谢谢！

### 5/5 — 太棒啦

*2024-07-27*

非常好的减肥小帮手

### 5/5 — 好的应用就是要给出好的评分

*2024-07-19*

严格控制饮食，朋友推荐给我的。

### 1/5 — 软件里提供的微信客服无法添加需要提供有效的联系方式

*2024-07-05*

根本无法搜索到

### 3/5 — 啊

*2024-06-19*

为什么我进不去啊 信息填了四次了都

### 3/5 — 食谱库的种类太少了

*2024-04-20*

希望可以扩大食谱热量库，很多食物都没法仔细计数…

### 1/5 — 有点鸡肋

*2024-04-01*

很难评的一个软件……菜谱也没有具体制作方法，会员都开了还要我去别的平台搜索怎么做

## Frequently asked questions about 柚子轻断食

### What is 柚子轻断食?

柚子轻断食 is a health and fitness app designed to help users establish regular eating habits by tracking fasting times and dietary data. It offers personalized fasting schedule recommendations and AI-assisted food logging.

### How do I start with 柚子轻断食 if I'm new to intermittent fasting?

柚子轻断食 provides personalized eating rhythm references, including common schedules like 16:8, 18:6, and 20:4, with customizable options. This helps beginners find a suitable fasting rhythm.

### What are the core features of 柚子轻断食?

Core features include dietary time logging, data trend displays for fasting and weight, a daily meal and nutrition diary, fasting knowledge content, and reminder functions to maintain a good lifestyle rhythm.

### Does 柚子轻断食 offer medical advice?

No, 柚子轻断食 only provides information recording and management functions. It does not offer medical advice. For any health concerns, users should consult a professional doctor.

### What are the subscription plans for 柚子轻断食?

Subscription plans include monthly and annual memberships, with pricing options such as $7.99/month, $9.99/month, and $14.99/year. Specific plan names include '柚子轻断食-月卡会员' and '柚子轻断食年卡'.

### Does 柚子轻断食 have ads?

Yes, 柚子轻断食 contains advertisements. This is indicated by the 'hasAds' flag being true in the app's data.

### What devices is 柚子轻断食 available on?

柚子轻断食 is supported on iPhone and iPod devices. The app's age rating is 12+.

### How often is 柚子轻断食 updated?

The latest version of 柚子轻断食 is 3.0.7, which was last updated on April 6, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 3.0.7 — 2026-04-06

修复已知Bug

### 3.0.6 — 2026-03-10

修复已知Bug

### 3.0.5 — 2026-01-20

修复已知Bug

### 3.0.4 — 2025-12-12

修复已知Bug

### 3.0.3 — 2025-12-02

修复已知Bug

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All apps by 庭 王: https://appshunter.io/developer/1159256673

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*