# 口袋健身房

> 口袋健身房 (iPhone/iPad app by Activ5 (Beijing) Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/id1613256091 (this page in markdown: same URL + `.md`)
- Developer: [Activ5 (Beijing) Technology Co., Ltd.](https://appshunter.io/developer/1613256093)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 242 MB
- Languages: Dutch, English, French, German, Italian, Japanese, Chinese, Spanish, Chinese
- Released: 2022-06-01
- Data updated: 2025-11-26
- User reviews in markdown: https://appshunter.io/ios/app/id1613256091/reviews.md

## What is 口袋健身房?

能随时随地锻炼的新的”口袋健身房”应用程序!

口袋健身房是一款创新的便携式力量训练设备和配套应用程序，可以通过个性化的训练来指导您，测量您的力量，并随着时间的推移跟踪您的进步。

利用等距运动，口袋健身房让您在几分钟内实现全身锻炼。在家里，在工作中，或在路上，口袋健身房提供了一个有趣，有效和方便的日常锻炼，旨在让您每天保持活跃。

口袋健身房为您提供：

-一天的锻炼

-专业设计，个性化锻炼

-自动调整努力水平，确保正确的锻炼您的力量水平

-详细统计每个肌肉组和肌肉对称性，让你便于识别薄弱部位，防止受伤

-运动轨迹跟踪

- Apple Healthkit、Apple CareKit集成


## Version history (last 5 releases)

### 1.3.3 — 2023-07-13

- 优化用户体验

### 1.3.2 — 2023-06-16

- 优化用户体验

### 1.3.1 — 2023-05-30

- 新增练习指导功能
- 优化用户体验

### 1.3.0 — 2023-05-23

- 优化用户体验

### 1.2.9 — 2023-05-19

- 优化用户体验
- 解决了一些已知问题

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## More apps by Activ5 (Beijing) Technology Co., Ltd.

- [掌中康](https://appshunter.io/ios/app/id1636590299)

All apps by Activ5 (Beijing) Technology Co., Ltd.: https://appshunter.io/developer/1613256093

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-11-26.*