# 澜渟盆底-家用盆底康复治疗、产后塑形修复

> Pelvic floor rehabilitation and postpartum recovery app with smart hardware integration. (iPhone/iPad app by Nanjing Medo Health Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/id1613456390 (this page in markdown: same URL + `.md`)
- Developer: [Nanjing Medo Health Technology Co., Ltd.](https://appshunter.io/developer/738366481)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 12.0 · 391 MB
- Languages: American English
- Released: 2022-04-27
- Data updated: 2026-08-25
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/id1613456390/reviews.md

## What is 澜渟盆底?

「澜渟盆底」是专业的盆底康复训练软件，适用于辅助盆底功能障碍性疾病患者进行盆底治疗及康复训练。通过「澜渟盆底」，可以实现手机与澜渟系列智能医疗硬件之间便捷快速的交互，享受简单愉悦的智能训练体验。此外，还提供了经期助手、问卷测评、盆友圈社区、盆底百科知识和专属医生等功能，一切只为让女性更健康更美丽。

【盆底训练】专业治疗计划，在家足不出户完成治疗。
【产康训练】腹直肌分离康复、轻松塑形、缓解不适。
【自由训练】开放式辅助训练，自由选择不受疗程限制。
【训练顾问】GMAA持证盆底康复专家，在线为您服务。
【经期助手】记录、预测经期，随时了解个人生理状况。
【记录】训练成果贴心记录，科学有趣，一目了然。
【百科】盆底界的小百科，轻松获取各种盆底知识。
【盆友圈】与盆友们畅快交流产康经验，一起战胜懒癌，见证每一天的进步。
【我的医生】绑定您的专属医生，获得一对一问诊服务，为您的健康保驾护航。

【免责声明】
1、用户使用「澜渟盆底」客户端所提供的信息，在做出决策之前，应先咨询医生意见。若对信息内容理解有误，而对自身情况判断错误，由用户自行承担后果。如自行使用本客户端资料发生偏差，「澜渟盆底」概不负责。

2、用户同意对「澜渟盆底」网络服务的使用承担全部风险，并对因其使用「澜渟盆底」网络服务而产生的一切后果承担全部风险，「澜渟盆底」对用户不作任何类型的担保，也不承担任何责任。「澜渟盆底」不担保网络服务一定能满足用户的要求，也不担保网络服务不会中断，对服务的及时性、安全性、准确性都不作担保。对于因不可抗力或「澜渟盆底」不能避免或控制的原因造成的网络服务中断或其它缺陷，「澜渟盆底」不承担任何责任，但将尽力减少因此而给用户造成的损失和影响。

3、用户同意保障和维护「澜渟盆底」及其他用户的利益，如因用户违反有关法律、法规或本服务条款的任何条款而给「澜渟盆底」或任何其他第三人造成损失，用户同意承担由此造成的损害赔偿责任。「澜渟盆底」对用户使用网络服务所产生的任何直接、间接、偶然、特殊的损害不负责任，这些损害可能但不限于来自：不正当使用网络服务、非法使用网络服务或用户传送的信息有所变动。

## Key features

- Pelvic floor rehabilitation training
- Postpartum recovery exercises
- Smart hardware integration
- Period tracking and prediction
- Community forum for users
- Access to medical professionals

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/id1613456390/reviews.md

### 1/5 — 1

*2025-02-02*

旧版本可以后台运行，新版本反而不行了呢

### 1/5 — 不方便

*2024-08-29*

不能后台运行
很不方便

### 5/5 — 验证码收不到，那个选项点不动

*2023-11-12*

验证码收不到

### 3/5 — 不能后台运行

*2023-02-12*

训练的时候不能后台运行很不方便

**Developer response:** 新版本已发布

### 3/5 — 不能后台运行

*2022-07-24*

不能后台运行

## Frequently asked questions about 澜渟盆底

### What is 澜渟盆底?

澜渟盆底 is a professional pelvic floor rehabilitation and postpartum shaping app. It connects with smart medical hardware to provide guided training and offers features like a period assistant, community, and doctor consultations.

### Does 澜渟盆底 have ads?

Yes, 澜渟盆底 contains advertisements. As a free app, it relies on ads to support its services.

### What kind of exercises does 澜渟盆底 offer?

澜渟盆底 provides professional pelvic floor rehabilitation plans, postpartum abdominal separation recovery, and freeform training options. These are designed for home use to aid in recovery and shaping.

### Can I track my menstrual cycle with 澜渟盆底?

Yes, 澜渟盆底 includes a 'Period Assistant' feature. This allows you to record and predict your menstrual cycle, helping you stay informed about your physiological status.

### Is 澜渟盆底 suitable for all women?

澜渟盆底 is primarily designed for women seeking pelvic floor rehabilitation and postpartum recovery. It is recommended for users aged 17 and above.

### How often is 澜渟盆底 updated?

The latest version of 澜渟盆底 is 1.0.40, last updated on April 13, 2026. Updates typically occur to improve features and address user feedback.

### Can I connect with other users on 澜渟盆底?

Yes, 澜渟盆底 features a '盆友圈' (Friends Circle) community. This allows users to exchange postpartum recovery experiences and motivate each other.

### Does 澜渟盆底 offer medical advice?

While 澜渟盆底 offers access to '专属医生' (Exclusive Doctor) for consultations, the app's disclaimer states that users should consult a doctor before making decisions based on the app's information.

## Version history (last 5 releases)

### 1.0.42 — 2026-08-01

细节优化，提升用户体验。

### 1.0.41 — 2026-07-23

细节优化，提升用户体验。

### 1.0.40 — 2026-04-13

细节优化，提升用户体验。

### 1.0.39 — 2025-06-10

细节优化，提升用户体验。

### 1.0.38 — 2025-04-11

细节优化，提升用户体验。

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## More apps by Nanjing Medo Health Technology Co., Ltd.

- [澜渟医生-盆底进修培训参会考证助手](https://appshunter.io/ios/app/id1235934988)
- [澜渟-盆底肌修复锻炼、凯格尔运动神器](https://appshunter.io/ios/app/id1243415475)

All apps by Nanjing Medo Health Technology Co., Ltd.: https://appshunter.io/developer/738366481

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*