# 聆忧

> 聆忧 (iPhone/iPad app by Beijing LingXinZhiNeng Technology Co.,Ltd.)

- Source: https://appshunter.io/ios/app/id6444669056 (this page in markdown: same URL + `.md`)
- Developer: [Beijing LingXinZhiNeng Technology Co.,Ltd](https://appshunter.io/developer/1656010618)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 9.0 · 34 MB
- Languages: English, Chinese
- Released: 2022-12-19
- Data updated: 2026-01-08
- User reviews in markdown: https://appshunter.io/ios/app/id6444669056/reviews.md

## What is 聆忧?

聆忧是一款面向各年龄用户，以提升心理健康水平为主要目的健康工具
我们希望帮助您通过自助练习的方式，提升相应的心理健康技能
这里有冥想、科普、书写、主题对话等多种类型的练习内容供您选择
我们之后也会推出更系统性的中长期练习计划
注意：您在使用本应用程序和作出任何医疗决定之前，应先寻求医生或心理治疗师的建议。


## Version history (last 5 releases)

### 1.2.5 — 2024-01-29

新增多种练习方式

### 1.2.3 — 2023-11-07

音频播放黑屏问题修复

### 1.2.2 — 2023-07-17

去掉部分不需要功能，如提醒

### 1.2.1 — 2023-05-11

大字版，可截图

### 1.2 — 2023-03-20

-新增练习工具【用药记录】和【血压心率】
-优化我的状态部分的信息展示
-添加更多练习内容

## Apps similar to 聆忧

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PULSE治愈-权威冥想课程，情绪跟踪数字疗法平台](https://appshunter.io/ios/app/pulse/id1612086414) | 5.0 (1) | Free | Health & Fitness |
| [Mirrorly: Mindset Coaching](https://appshunter.io/ios/app/mirrorly/id6737982358) | 4.9 (10) | Free | Health & Fitness |
| [拥我心理](https://appshunter.io/ios/app/id6498895747) | 4.5 (2) | Free | Health & Fitness |
| [小信心理-好玩有趣的心理机器人](https://appshunter.io/ios/app/id1524897979) | — | Free | Health & Fitness |
| [望里心灵](https://appshunter.io/ios/app/id1626597451) | — | Free | Health & Fitness |
| [AI Self-Care Chat｜NawaCares](https://appshunter.io/ios/app/ai-self/id6464154790) | 5.0 (1) | Free | Health & Fitness |

## More apps by Beijing LingXinZhiNeng Technology Co.,Ltd

- [AiU - AI互动小说 & 虚拟恋人陪伴](https://appshunter.io/ios/app/aiu/id6449462307)

All apps by Beijing LingXinZhiNeng Technology Co.,Ltd: https://appshunter.io/developer/1656010618

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-08.*