# 熊猫睡眠-睡觉检测录音提醒打卡监测、催眠音乐、助眠冥想 — 精准评估睡眠质量，科学优化入睡效率

> Personalized sleep tracking, analysis, and improvement with white noise and smart alarms. (iPhone/iPad app by Wellness Ltd.)

- Source: https://appshunter.io/ios/app/id6447752327 (this page in markdown: same URL + `.md`)
- Developer: [Wellness Ltd](https://appshunter.io/developer/1682437964)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 54 App Store ratings · 108 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 660 MB
- Languages: Chinese (Simplified, China)
- Released: 2023-04-21
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id6447752327/reviews.md

## What is 熊猫睡眠?

定制健康助眠方案，您身边的睡眠管家。
熊猫睡眠，记录你的睡眠过程，分析你的睡眠行为，为你呈现可视化的睡眠报告，帮你更了解你的睡眠。深度了解自己的睡眠状态！好的睡眠可以帮助你在工作和学习中更有效率，平衡你的情绪，让你更快乐。

#适合以下人群#
·有睡眠症状困扰的人（难以入睡，频繁醒来，多梦，失眠）的人
·想了解自己睡眠质量并改善睡眠质量的人
·受压力和焦虑困扰的上班族
·想要专注于工作或学习的人
·喜欢冥想或想尝试冥想的人
·睡眠时容易受环境噪声影响的人群
·考试和课业压力大的学生
·想要提高睡眠质量的人
·想要记录自己的梦话和打鼾的人

#特色功能#
【轻松入睡】
·为您提供海量原创的白噪音、睡眠故事、催眠曲、冥想音乐、助眠脑波和轻音乐，营造专业舒适入睡氛围
·告别失眠多梦，告别气短乏力，放松自己，轻松入睡。

【记录梦话鼾声】
·捕捉你在睡眠过程中的梦话以及鼾声，深层次的分析呼吸状况，记录你的磨牙声和宠物声，感受且分享你的睡眠乐趣。
·睡得多≠睡得好，高质量的睡眠让你倍感轻松且充满活力，工作效率更高、精神状态更好

【追踪睡眠周期】
·睡眠追踪器，让你开始从科学的角度了解睡眠模式并重塑睡眠周期，入睡期&浅睡期&熟睡期&深睡期&快速眼动期，了解这五个阶段不同的特征。
·轻松了解睡眠趋势、睡眠质量和睡眠习惯模式，反映你的真实睡眠情况，

【智能闹钟&温柔唤醒】
·智能闹钟，帮助您在较轻的睡眠醒来，让你醒来时清爽温柔。
·每天早上在合适时间伴随着温柔的音乐神清气爽地醒来。

【睡眠分析报告】
·熊猫睡眠将会根据每周或每月的睡眠报告，科学分析睡眠数据，发现其中的变化，以更好地改善睡眠。
·结合科学评测体系、AI 监测系统，和专业的评测报告，可以针对不同的睡眠问题，提供定制化解决方案。

每一个热爱生活的人，都值得拥有好睡眠。熊猫睡眠全身心为您提供专业、全面和暖心的睡眠服务，让你的睡眠更有效率，改善睡眠健康，每天精力充沛！帮您睡得更好睡得更香！


* 自动续订说明：
连续包月会员：按月自动续费，每月缴纳一次，价格￥48
连续包年会员：按年自动续费，每年缴纳一次，价格￥88
-付款：将在确认购买时从iTunes账户中扣除。
-取消订阅：如需取消订阅，请在当前订阅周期到期前24小时以前，在iOS设备“设置”-“iTunes Store 与 App Store”-选择“Apple ID”-点击“查看Apple ID”-在账户设置页面点击“订阅”-取消订阅，到期前24小时内取消，将会收取订阅费用。
-续费：苹果iTunes账户会在到期前24小时内扣费，扣费成功后订阅周期顺眼一个订阅周期。
-付款：将在确认购买时从iTunes账户中扣除

相关协议：
隐私政策：https://sleep.navolove.com/ios_policy
会员服务协议：https://sleep.navolove.com/ios_user_service
自动订阅条款： https://sleep.navolove.com/ios_auto_subscribe


遇到问题可以通过电子邮件 jxb@17mingxiang.com 联系我们（邮件备注账号信息）

## Key features

- Personalized sleep solutions
- Sleep tracking and analysis
- White noise and sleep stories
- Dream and snore recording
- Sleep cycle tracking
- Smart alarm for gentle wake-up
- Sleep analysis reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 熊猫睡眠会员 | $6.99 | per year |
| 熊猫睡眠会员 | $14.99 | per month |
| 熊猫睡眠会员 | $9.99 | per 6 months |
| 熊猫睡眠会员 | $7.99 | per month |
| 熊猫睡眠会员 | $29.99 | per year |
| 熊猫睡眠会员 | $6.99 | per month |
| 熊猫睡眠会员 | $6.99 | per month |
| 熊猫睡眠超级会员 | $22.99 | per year |
| 熊猫睡眠会员 | $9.99 | per year |
| 熊猫睡眠会员 | $3.99 | per month |
| 熊猫睡眠会员 | $14.99 | per year |
| 熊猫睡眠会员 | $24.99 | per year |
| 熊猫睡眠会员 | $22.99 | per year |
| 熊猫睡眠会员 | $6.99 | per month |
| 熊猫睡眠会员 | $19.99 | per year |
| 熊猫睡眠会员 | $12.99 | per 6 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 熊猫睡眠会员 | $39.99 | one-time |
| 熊猫睡眠会员 | $29.99 | one-time |
| 熊猫睡眠会员 | $9.99 | one-time |


## What do users think of 熊猫睡眠?

Overall sentiment: mostly positive

**Pros**

- 🎶 Effective white noise/nature sounds for relaxation
- 😴 Records dreams, snoring, and sleep talking
- 📊 Provides detailed sleep data and analysis
- 💡 Offers personalized sleep improvement suggestions
- 📈 Helps improve sleep quality and energy levels
- 👍 User-friendly interface and operation
- 🆓 Offers free trials and ways to earn free membership
- 👂 Accurately records and analyzes sleep sounds
- ✨ Pleasant and visually appealing interface
- 🚀 Fast and smooth performance
- 👍 Good customer service and problem resolution

**Cons**

- 💸 Excessive paid features and subscriptions
- 😠 Frequent and intrusive advertisements
- 😩 Difficult onboarding with long questionnaires
- ⚠️ Smart alarm sometimes wakes up too early
- ⏳ Inconsistent time synchronization (e.g., using Beijing time abroad)
- 💰 Some features require separate payments even after VIP
- 🚫 Reports and certain features are inaccessible
- 🤔 Users suspect data collection for developers

**Commonly reported bugs**

- App crashes or is unresponsive
- Login issues
- Alarm triggers incorrectly
- Inability to access reports

**Most requested features**

- Allow skipping initial questionnaires
- Reduce the number of paid feature prompts
- Improve time zone synchronization for international users
- Make more features accessible without additional payments

## Recent user reviews (10 of 108)

All indexed reviews: https://appshunter.io/ios/app/id6447752327/reviews.md

### 5/5 — 很好用

*2026-08-06*

最开始一直以为这个东西是骗人的，用完以后发现真的会记录晚上睡觉的时候你自己的一些习惯和发生的事情，也从中了解到自己睡眠情况，并且配合了很多助眠及改善睡眠的内容，初步尝试很好总

### 5/5 — ☺️☺️☺️

*2026-08-06*

用了一段时间熊猫睡眠，整体体验还不错。里面的白噪音和睡眠故事种类挺多，晚上躺床上戴上耳机听，浮躁的情绪很快就能平复。界面干干净净没有乱七八糟广告这点很加分。部分助眠音效可以再多更新一些，希望后续能优化下睡眠记录的准确度，对入睡困难的人来说是个挺实用的小软件。

### 5/5 — 我的专属助眠神器

*2026-07-28*

软件里的解压白噪音特别治愈，能够有效缓解睡前焦虑，睡眠监测记录的数据清晰详细，用它之后每晚都能睡得安稳踏实，失眠人群可以推荐一下

### 5/5 — 这只熊猫还不错哦

*2026-07-24*

这个熊猫软件比较全面，能够全纬度的监测你的睡眠质量和个性化提供睡眠方案，是个不可多得的好软件，能够成为睡眠的高效辅助助手，界面美观看着舒服，功能性强，建议大家可以试试

### 5/5 — 好评

*2026-07-24*

睡前压力大总是胡思乱想，依靠软件的睡前冥想音频放松身心，舒缓的人声引导搭配背景音乐，能够快速放空大脑。设置晨起渐进式闹钟，不会猛地惊醒造成心慌。整体设计简约清爽，功能实用，坚持使用睡眠改善明显，值得好评。

### 5/5 — 特别好用

*2026-07-24*

我没有真正的计算过自己睡多长时间 昨晚下了熊猫睡眠我测了一次 我才重视起来 一直以为自己睡够了熊猫睡眠界面干干净净没有乱七八槽的广告和弹窗 用着很舒服

### 5/5 — 好评

*2026-07-23*

对比多款助眠软件最终留下熊猫睡眠。各类雨声、森林白噪音氛围感十足，睡前听能平复焦虑。夜间自动监测睡眠，生成完整睡眠分析报告，还能记录睡眠动静，帮助我找到失眠诱因，坚持使用睡眠稳定不少，体验感极佳！

### 5/5 — 全方位记录整晚睡眠侧重鼾声录音

*2026-07-23*

一直在找可以记录鼾声的软件，熊猫睡眠完全符合我的需求！每晚开启监测后，会自动捕捉呼噜、梦话音频，第二天点开就能完整回放，帮我看清夜间睡眠问题。软件会生成完整睡眠曲线图，区分深睡、浅睡时段，还会给出改善建议。内置海量雨声、溪流等白噪音，睡前听一会放松效果很好，智能闹钟轻柔唤醒不会猛地惊醒人。整体体验流畅，用来长期监测睡眠很靠谱，推荐给睡觉打鼾、睡眠质量差的朋友！

长期打鼾，早上总感觉疲惫，下载熊猫睡眠自查睡眠状态。监测灵敏度很高，夜里每段鼾声都完整保存，回放录音能直观看到打鼾频次。每天睡眠评分一目了然，长期记录可以对比睡眠变化。软件功能齐全，冥想音频、睡前故事应有尽有，入睡困难的时候听听很舒缓。权限设置合理，手机开熄屏也不会中断录制，是性价比很高的睡眠监测工具。

### 5/5 — 给力的

*2026-07-12*

这个监测功能知道了自己睡觉问题不少啊它会评估风险还给方案 每天早上起来听昨晚的梦话和鼾声，经常被自己逗笑，发现睡着后的我完全是另一定制计划真的有用，之前晚睡改不过来，现在到点就困，两周下来作息顺了。

### 5/5 — 很不错

*2026-07-08*

很不错的一款软件 让我对自己的睡眠有了一个清晰的认识 可以通过检测 知道自己夜间的睡眠情况 真的值得推荐

## Frequently asked questions about 熊猫睡眠

### What does this app do?

This app acts as a personalized sleep manager. It records your sleep, analyzes your sleep behaviors, and presents visual reports to help you understand and improve your sleep quality. It aims to help you fall asleep easier, reduce stress, and improve focus.

### What are the key features of this app?

Key features include a vast library of original white noise, sleep stories, lullabies, meditation music, and brainwaves to create a comfortable sleep atmosphere. It also offers dream and snore recording, sleep cycle tracking, a smart alarm for gentle wake-ups, and detailed sleep analysis reports.

### How much does this app cost?

The app offers a freemium model with in-app purchases for premium features. There are subscription options for continuous monthly and yearly memberships, priced at ¥48 per month and ¥88 per year respectively. Payment is processed through your iTunes account.

### What platforms is this app compatible with?

Based on the provided information regarding subscription management through iTunes, the app is available on iOS devices. Specific iOS version compatibility is not detailed but it is designed for the Apple ecosystem.

### Who would benefit from using this app?

This app is designed for individuals struggling with sleep issues like difficulty falling asleep, frequent waking, or insomnia. It's also beneficial for those experiencing stress and anxiety, students with academic pressure, people who want to understand their sleep quality, and anyone looking to improve focus and overall well-being through better sleep.

## Version history (last 5 releases)

### 1.7.4 — 2026-08-07

1.优化用户体验
2.修复已知bug

### 1.7.3 — 2026-07-28

1.优化用户体验
2.修复已知bug

### 1.7.2 — 2026-07-21

- 新增「智能闹钟」，智能识别深浅睡眠，在浅睡眠阶段温柔唤醒你，告别突兀惊醒。
- 新增「专属音频推荐」，结合你的状态、偏好和当前环境音，智能推荐专属助眠音频，陪你轻松进入梦乡。

### 1.7.1 — 2026-05-27

-优化睡眠监测算法，睡眠报告更精准
-新增日间精力预测，科学掌控作息节奏
-个性化推荐：专属你的睡眠改善指南，让健康数据真正落地

### 1.7.0 — 2026-04-07

1.优化用户体验
2.修复已知bug

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## More apps by Wellness Ltd

- [心晴计划-日常计划、Project50自律健身打卡、习惯养成](https://appshunter.io/ios/app/project50/id6738903392)

All apps by Wellness Ltd: https://appshunter.io/developer/1682437964

## Related topics

[lefit](https://appshunter.io/ios/topics/lefit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*