# 居喀-记录工具

> 居喀-记录工具 (iPhone/iPad app by 向阳 陈.)

- Source: https://appshunter.io/ios/app/id6449170929 (this page in markdown: same URL + `.md`)
- Developer: [向阳 陈](https://appshunter.io/developer/1636628943)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 35 MB
- Languages: English, Chinese
- Released: 2023-05-17
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/id6449170929/reviews.md

## What is 居喀?

居喀可以帮助您记录每天的饮食情况，在记录饮食的同时可以帮助您了解每天摄入的卡路里。在一定程度上以更直观的方式帮助您优化饮食结构，减少能量摄入，控制体重或减轻体重，为您的健康生活提供结实基础。 
记录饮食可以帮助您了解自己所吃食物是否健康， 例如，如果您有消化不良或其他医疗问题，此时饮食记录可能会帮助您确定可能导致问题出现的主要成分。
每个人都是自己健康的第一责任人，健康饮食是保证身体健康的最有效手段之一，保持健康生活方式，才能享受健康无忧的生活。


## Version history (last 2 releases)

### 1.1 — 2023-06-07

修复已知问题，优化用户体验。

### 1.0 — 2023-05-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*