# 情緒小管家

> 情緒小管家 (iPhone/iPad app by The Hong Kong Polytechnic University.)

- Source: https://appshunter.io/ios/app/id6469473164 (this page in markdown: same URL + `.md`)
- Developer: [The Hong Kong Polytechnic University](https://appshunter.io/developer/442903588)
- Category: Education
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 97 MB
- Languages: English
- Released: 2023-11-15
- Data updated: 2026-06-28
- User reviews in markdown: https://appshunter.io/ios/app/id6469473164/reviews.md

## What is 情緒小管家?

本程式分為兩個階段。第一階段兒童及家長需要進行兩次面對面評估，分別會在基線(baseline)及後期評估(基線評估後一個月)。在這個期間，兒童需要連續七天佩戴特定的電子手錶以及每天在手機程式填寫簡單的問卷用以收集兒童生理狀況所顯示的信號。同時，我們亦會利用手機程式對孩子的心理健康症狀、認知功能、身體體能和手機應用程序的使用情況作出評估。 

若兒童在第一階段被發現有潛在的心理健康風險，我們將邀請兒童參加研究的第二個階段。此階段會通過一項基於手機應用程式的綜合減壓課程 (iMBE)讓兒童理解情緒以及學習處理情緒的技能，以緩解緊張和負面情緒。綜合減壓課程包括精神心理健康知識、情緒處理技能、和適量的運動。

除了使用此應用程式之外以及在做出任何醫療決定之前應尋求醫生的建議。


## Version history (last 1 release)

### 1.0.2 — 2024-01-25

更新了新的功能

## More apps by The Hong Kong Polytechnic University

- [AP Sensor](https://appshunter.io/ios/app/ap-sensor/id1280784014)
- [Hand Washing](https://appshunter.io/ios/app/hand-washing/id1328727552)
- [Capstone Ninja](https://appshunter.io/ios/app/capstone-ninja/id1352231678)
- [POLY:U:WAY](https://appshunter.io/ios/app/polyuway/id1437595452)
- [ATLAS for student](https://appshunter.io/ios/app/atlas-for-student/id1450907363)
- [CBSE Mobile](https://appshunter.io/ios/app/cbse-mobile/id1452495880)

All apps by The Hong Kong Polytechnic University: https://appshunter.io/developer/442903588

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*