# 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 — 运动燃脂操、断食记录、瘦身食谱、记录卡路里、体重管理

> 运动燃脂操、断食记录、瘦身食谱、记录卡路里、体重管理 (iPhone/iPad app by 娇阳 谢.)

- Source: https://appshunter.io/ios/app/id6504002067 (this page in markdown: same URL + `.md`)
- Developer: [娇阳 谢](https://appshunter.io/developer/1774216405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 71 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2024-06-18
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/id6504002067/reviews.md

## What is 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈?

想象一下，你站在镜子前，看到的是那个最自信、最健康的自己。我们采用先进的"能量平衡"策略，为你打造个性化的转变方案。结合"运动+饮食+生活方式"的全方位指导，轻松运动，无需刻意节食，迅速减脂，塑造你梦寐以求的完美身形。让我们一起，让你的梦想照进现实，遇见那个最耀眼的自己！

会员订阅说明：
1. 付款：用户确认购买并付款后会通过 iTunes 账户直接支付。
2. 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在 iTunes/Apple ID 设置管理中关闭自动续订功能。
3. 自动续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期自动顺延响应周期。
4. 隐私政策：https://docs.qq.com/doc/p/deef203c0dad3b77fbe09c65237fe4e95adf3046
5. 服务协议：https://docs.qq.com/doc/p/2d0b488f1f4fd0229ed7e5b45d62f4a0b4718865

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 年卡会员 | $14.99 | per year |
| 年卡会员 | $19.99 | per year |
| 季卡会员 | $9.99 | per 3 months |
| 季卡会员 | $14.99 | per 3 months |
| 月卡会员 | $6.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 高级会员 | $19.99 | one-time |
| 高级会员 | $29.99 | one-time |



## Version history (last 4 releases)

### 1.2.0 — 2024-11-07

新增菜品拍照识别记录饮食，告别手动搜索记录数据。

### 1.1.1 — 2024-10-23

修复已知问题。

### 1.1.0 — 2024-08-01

新增热门食谱
丰富食物库，方便随时记
新增食物营养成分计算
优化产品使用体验等

### 1.0.0 — 2024-06-18

No release notes.

## Apps similar to 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*