# 压力自测-精准压力测试分析，情绪管理

> 压力自测-精准压力测试分析，情绪管理 (iPhone/iPad app by 斯禹 刘.)

- Source: https://appshunter.io/ios/app/id6738165195 (this page in markdown: same URL + `.md`)
- Developer: [斯禹 刘](https://appshunter.io/developer/1742900517)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 27 MB
- Languages: American English
- Released: 2024-11-24
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/id6738165195/reviews.md

## What is 压力自测?

压力自测是一款全面的手机HRV监测应用，旨在帮助您更好地了解和管理自己的健康状况。通过这款应用，您可以享受以下功能：

实时心率监测，随时掌握心脏健康状态；
HRV曲线分析，深入了解您的身体压力；
睡眠监测，了解睡眠质量以针对性改善；
运动数据追踪，记录您的日常活动量及锻炼效果；
饮水监测，确保每日水分摄入充足；
体重追踪功能，轻松管理体重变化趋势；
情绪记录工具，帮助记录心情波动与生活事件之间的联系。


使用“压力自测”，让健康管理变得更加简单高效！立即下载体验吧！



用户协议：https://docs.qq.com/doc/p/e2a72baff67c89c301f313865e95e9bc8dd4108a
隐私协议：https://docs.qq.com/doc/p/390009d1838fa7c05fb6f1719d44b1ce867d0220

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 压力自测 | $9.99 | per 7 days |
| 压力自测 | $19.99 | per 3 months |
| 压力自测 | $14.99 | per month |



## Version history (last 2 releases)

### 1.1 — 2024-11-25

修复崩溃数据，提升操作流畅度

### 1.0 — 2024-11-21

No release notes.

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## More apps by 斯禹 刘

- [指南针-经纬度定位海拔运动轨迹](https://appshunter.io/ios/app/id6723881343)

All apps by 斯禹 刘: https://appshunter.io/developer/1742900517

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*