# 心流重启

> 心流重启 (iPhone/iPad app by 明敏 杨.)

- Source: https://appshunter.io/ios/app/id6742455294 (this page in markdown: same URL + `.md`)
- Developer: [明敏 杨](https://appshunter.io/developer/1796571845)
- Category: Utilities, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2025-03-06
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/id6742455294/reviews.md

## What is 心流重启?

「心流重启」——你的碎片化自律管家

核心亮点：
「拆解式打卡」—— 大目标分解为多次微行动，晨读5分钟/午间冥想，零压力养成持久习惯
「桌面小插件」—— 解决打卡app的最大痛点，让习惯养成变得更简单
「Plan实验室」—— 预设模板×无限自定义，健身/阅读/外语...你的习惯由你设计
「生活时光胶囊」—— 打卡时随手标记心情、记录天气，文字一键归档每日轨迹

每日3分钟，让坚持变成轻盈的仪式感，「习惯养成从未如此轻盈」

「不是逼迫自律，而是爱上自律的节奏」

立即下载，开启你的习惯养成新方式！


## Version history (last 3 releases)

### 1.0.2 — 2025-03-22

新增历史打卡记录的详情展示

### 1.0.1 — 2025-03-15

修复app的dark模式

### 1.0 — 2025-03-06

No release notes.

## More apps by 明敏 杨

- [食光冰箱-帮助食材收纳临期管理的冰箱管家](https://appshunter.io/ios/app/id6742053950)
- [遇事决](https://appshunter.io/ios/app/id6742054796)
- [汗血牛马](https://appshunter.io/ios/app/id6742453452)
- [密钥方舟](https://appshunter.io/ios/app/id6744089253)
- [一息 - 极简冥想与正念呼吸](https://appshunter.io/ios/app/id6744656485)

All apps by 明敏 杨: https://appshunter.io/developer/1796571845

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*