# 轻断食·小糯健康-拍照识别热量,饮食记录,减脂打卡

> Intermittent fasting plans, calorie tracking, and diet analysis for weight loss. (iPhone/iPad app by 沃松 林.)

- Source: https://appshunter.io/ios/app/id6742633014 (this page in markdown: same URL + `.md`)
- Developer: [沃松 林](https://appshunter.io/developer/1089447086)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 45 MB
- Languages: American English
- Released: 2025-03-20
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id6742633014/reviews.md

## What is 轻断食·小糯健康?

为您提供轻断食计划、拍照识别食物热量、饮食记录的健康减脂app，让您更高效快速的减肥瘦身，变得更轻更美！

1.拍照识别热量：基于DeepSeek + 豆包大模型，准确识别饮食数据，快速记录每日饮食
2.轻断食计划：创新的轻断食追踪和热门轻断食计划，随时开启燃烧卡路里
3.饮食管理：智能分析每餐营养、血糖指数、炎症数据，并给出饮食建议，让你对饮食情况一目了然
4.热量缺口计算：自动根据用户个人数据，个性化规划每天的热量缺口
5.可视化统计：详尽的图表和数据分析，清晰地了解减肥进度，随时调整饮食

## Key features

- Intermittent fasting plans
- Photo food calorie recognition
- Dietary record keeping
- Nutritional analysis
- Calorie deficit calculation
- Visual progress statistics

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 永久高级会员 | $12.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/id6742633014/reviews.md

### 3/5 — 免费功能太少了

*2025-12-28*

页面很不错，功能也可以，但是不开会员就只能记录几个，对学生党这种没法开会员的真的很不友好

### 4/5 — 太贵了…

*2025-09-04*

界面非常干净，功能可以更加完善一些，会员价格太贵了。

## Frequently asked questions about 轻断食·小糯健康

### What is the short name for 轻断食·小糯健康-拍照识别热量,饮食记录,减脂打卡?

The short common name for the app is 小糯健康. This is derived from the main part of its title, omitting the descriptive subtitle and colon.

### How accurate is the photo calorie recognition in 小糯健康?

小糯健康 utilizes DeepSeek + 豆包 large models for its photo calorie recognition, aiming for accurate identification of dietary data to quickly log daily intake.

### What kind of fasting plans does 小糯健康 offer?

小糯健康 provides innovative intermittent fasting tracking and popular intermittent fasting plans, allowing users to start burning calories at any time.

### Does 小糯健康 offer personalized diet advice?

Yes, 小糯健康 intelligently analyzes the nutritional content, glycemic index, and inflammation data of each meal, offering personalized dietary suggestions.

### How does 小糯健康 help with weight loss goals?

The app automatically calculates a personalized daily calorie deficit based on user data and provides detailed charts and data analysis to clearly understand weight loss progress and adjust diets accordingly.

### What devices is 小糯健康 available on?

小糯健康 is currently supported on iPhone devices.

### When was 小糯健康 last updated?

The latest version of 小糯健康 was updated on December 15, 2025.

### What is the age rating for 小糯健康?

小糯健康 has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 3 releases)

### 1.0.2 — 2025-12-15

优化交互体验和修复部分问题。

### 1.0.1 — 2025-04-02

优化交互体验和修复部分问题。

### 1.0 — 2025-03-20

No release notes.

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All apps by 沃松 林: https://appshunter.io/developer/1089447086

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*