# 腹八分目

> 腹八分目 (iPhone/iPad app by TNQ Tech, Co..)

- Source: https://appshunter.io/ios/app/id6747733987 (this page in markdown: same URL + `.md`)
- Developer: [TNQ Tech, Co.](https://appshunter.io/developer/1817559824)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 28 MB
- Languages: American English
- Released: 2025-06-30
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/id6747733987/reviews.md

## What is 腹八分目?

腹八は、世界でいちばんゆるい食事管理アプリ。

・カロリー記録？なし！
・食べたものの写真？いりません！
・毎食、満腹度を選ぶだけ！

記録するのは「どれくらい食べたか」を直感でタップするだけの超シンプル設計。

「今日は食べすぎたな」「ちょっと控えた日かも」——そんな感覚を、ゆるく記録していくだけでOK。

続けるほどに、自分の“食のリズム”や“体の声”が見えてくる。
体重やストレスを記録する機能もついて、がんばりすぎない健康管理がここにあります。

ダイエットが続かなかった人、数字が苦手な人にもおすすめ。
「無理しない」から、ちゃんと続く。
あなたの胃袋にも、ちょっとだけ余裕を。

今日から“腹八分目”を習慣に。


## Version history (last 1 release)

### 1.0 — 2025-06-30

No release notes.

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## More apps by TNQ Tech, Co.

- [GymBiz - Members](https://appshunter.io/ios/app/gymbiz-members/id6746622635)
- [GymBiz - Trainers](https://appshunter.io/ios/app/gymbiz-trainers/id6746692795)
- [FAST!](https://appshunter.io/ios/app/fast/id6746974553)
- [REACT! - Anytime, Anywhere.](https://appshunter.io/ios/app/react-anytime-anywhere/id6747541769)
- [JUMP! - Measure your jump](https://appshunter.io/ios/app/jump-measure-your-jump/id6747550361)
- [SPEED! - Measure your speed](https://appshunter.io/ios/app/speed-measure-your-speed/id6747574808)

All apps by TNQ Tech, Co.: https://appshunter.io/developer/1817559824

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*