# 闪时拳钟 — 专业拳击训练计时器

> 专业拳击训练计时器 (iPhone/iPad app by 宇杰 敬.)

- Source: https://appshunter.io/ios/app/id6748255783 (this page in markdown: same URL + `.md`)
- Developer: [宇杰 敬](https://appshunter.io/developer/1824846401)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.2 · 5 MB
- Languages: American English
- Released: 2025-07-07
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/id6748255783/reviews.md

## What is 闪时拳钟?

闪时拳钟是一款专为拳击训练设计的专业计时器应用，帮助您进行高效的训练。

主要功能：
• 多种训练模板：新手、专业、HIIT训练
• 自定义训练设置：回合数、时长、休息时间
• 语音指令：智能训练提示
• 数据统计：训练历史、卡路里消耗、连续天数
• 手套模式：适合戴拳击手套操作
• 音效提示：回合开始/结束铃声

 训练模板：
• 新手模式：3回合 × 1分钟训练 + 30秒休息
• 专业模式：12回合 × 3分钟训练 + 1分钟休息  
• HIIT模式：8回合 × 30秒训练 + 15秒休息
• 自定义模式：完全个性化设置

统计功能：
• 今日训练数据：完成回合、消耗卡路里、连续天数
• 训练历史：详细的训练记录和趋势分析
• 成就系统：激励您坚持训练

设计特色：
• Glassmorphism设计风格
• 支持深色/浅色模式
• 多语言支持（中文/英文）
• 保持屏幕常亮

无论您是拳击新手还是专业选手，闪时拳钟都能为您提供科学、高效的训练体验。立即下载，开始您的拳击训练之旅！

FlashRound is a professional boxing timer app designed specifically for boxing training, helping you achieve efficient workouts.

Key Features:
• Multiple Training Templates: Beginner, Professional, HIIT
• Custom Training Settings: Rounds, duration, rest periods
• AI Voice Commands: Smart training prompts
• Data Statistics: Training history, calories burned, streak days
• Glove Mode: Perfect for boxing glove operation
• Sound Effects: Round start/end bells

Training Templates:
• Beginner: 3 rounds × 1min training + 30sec rest
• Professional: 12 rounds × 3min training + 1min rest
• HIIT: 8 rounds × 30sec training + 15sec rest
• Custom: Fully personalized settings

Statistics:
• Today's Data: Completed rounds, calories, streak days
• Training History: Detailed records and trend analysis
• Achievement System: Motivate consistent training

Design Features:
• Glassmorphism design style
• Dark/Light mode support
• Multi-language support (Chinese/English)
• Keep screen on during training

Whether you're a boxing beginner or professional, FlashRound provides scientific and efficient training experience. Download now and start your boxing journey!


## Version history (last 1 release)

### 1.0 — 2025-07-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*