# 轻一点·健康助手

> 轻一点·健康助手 (iPhone/iPad app by Qun Cao.)

- Source: https://appshunter.io/ios/app/id6754068152 (this page in markdown: same URL + `.md`)
- Developer: [Qun Cao](https://appshunter.io/developer/1655069600)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 10 MB
- Languages: American English
- Released: 2025-11-04
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/id6754068152/reviews.md

## What is 轻一点·健康助手?

让记录更轻松，让改变更温和。

「轻一点」是一款帮助你轻盈生活的体重与饮食记录助手。
我们相信，减脂不该是痛苦的控制，而是温和的自我管理。

主要功能：
• 体重记录：每天轻松记录体重变化，自动生成趋势图，直观看到变化。
• 饮食记录：记录每一餐的摄入热量，帮助你平衡营养。
• 智能目标追踪：AI 分析你的数据，为你提供健康建议。
• 每日激励：轻量化打卡系统，让健康习惯自然养成。

无论你是想减脂、维持身材，还是养成健康饮食习惯，
「轻一点」都能陪你一起，一点点变得更好。

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://apps.newidea.top/lighter/privacy-policy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 小轻AI月度会员 | $1.99 | per month |
| 小轻AI年度会员 | $18.00 | per year |



## Version history (last 2 releases)

### 1.1.0 — 2025-11-12

1.修复bug
2.增加会员内容

### 1.0 — 2025-11-04

No release notes.

## More apps by Qun Cao

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- [戒烟打卡挑战](https://appshunter.io/ios/app/id6762992700)
- [PDF合并拆分助手-PDF工具](https://appshunter.io/ios/app/pdf-pdf/id6770174946)

All apps by Qun Cao: https://appshunter.io/developer/1655069600

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*