# 小太阳运动-亲子长高体能训练

> Parent-guided, gamified fitness app for children's physical development and habit building. (iPhone/iPad app by Suzhou Qingshan Planning Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/id6755015305 (this page in markdown: same URL + `.md`)
- Developer: [Suzhou Qingshan Planning Technology Co., Ltd.](https://appshunter.io/developer/1689703446)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 182 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-01-15
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id6755015305/reviews.md

## What is 小太阳运动?

专为家长设计的家庭体能训练辅导工具。 您的孩子是否存在缺乏运动兴趣、或者有含胸驼背，体态体能亟待提升等成长烦恼？作为家长，如何科学、高效地引导孩子动起来？
小太阳运动，基于少儿体能发展规律，为家长提供一套“寓教于乐”的家庭运动解决方案。我们通过交互式视觉引导技术，帮助家长解决“教不会、练不动、难坚持”的辅导难题，让科学运动成为孩子的健康习惯。
【核心功能 】
-我们设计了可视化的虚拟领练员，为家庭训练提供标准的动作示范与实时反馈。

辅助家长指导： AI领练员全程演示规范动作，降低家长辅导门槛。

正向互动反馈： 系统根据动作完成度提供语音鼓励，辅助家长建立孩子的运动自信。

-剧情式闯关体验 每一次抬腿、跳跃都是在躲避障碍或充能攻击。 将专业的体能动作融入趣味情景互动中。

提升专注力： 通过躲避、跳跃等视觉交互任务，引导孩子跟随节奏完成训练。

解决枯燥感： 丰富的视觉特效与音效反馈，帮助家长轻松调动孩子的运动积极性。

-习惯养成激励体系 利用科学的成就反馈机制，协助家长培养孩子的自律习惯。

荣誉勋章： 记录每一次坚持，颁发虚拟荣誉，满足孩子的成就感。

连胜记录： 可视化的坚持天数统计，让坚持运动成为全家共同的目标。

-智能体测与定制计划，每个孩子的发育阶段都是独特的，多维生长评估： 综合分析骨骼发育阶段、体态特征及运动能力。
想长高：智能匹配纵向摸高、跳绳专项课

背不直：智能匹配脊柱拉伸、开肩飞行课

想自信：智能匹配体能爆发、协调性训练课

-可视化成长档案 实时同步运动报告。不仅记录消耗卡路里，更记录孩子的每一次通关成就和能力雷达图。让您亲眼见证孩子的体质变强、个头窜高、性格变开朗。

## Key features

- Visual virtual instructor for standard exercise demonstrations
- Interactive feedback and encouragement
- Gamified story-based challenges
- Habit-building reward system with badges
- Smart physical assessments and customized plans
- Visual growth progress reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 小太阳季卡 | $12.99 | per 3 months |
| 小太阳年卡 | $24.99 | per year |
| 小太阳季卡 | $14.99 | per 3 months |
| 小太阳月卡 | $6.99 | per month |
| 小太阳季卡 | $19.99 | per 3 months |
| 小太阳月卡 | $12.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 小太阳终身会员 | $17.99 | one-time |
| 小太阳终身会员 | $22.99 | one-time |
| 小太阳终身会员 | $29.99 | one-time |
| 小太阳终身会员 | $29.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/id6755015305/reviews.md

### 5/5 — 孩子的体能训练软件

*2026-01-20*

通过躲避、跳跃等视觉交互任务，引导孩子跟随节奏完成训练，非常好的一款软件产品！

### 5/5 — 非常好用

*2026-01-20*

非常好用的亲子运动软件 设计合理使用方便 促进亲子关系的同时还能使孩子合理安排运动时间 推荐

### 5/5 — 可视化成长档案

*2026-01-18*

动画私教多维度引导，全程示范标准动作，让运动过程像看动画片一样精彩有趣，培养孩子受用终身的自律习惯。

### 5/5 — 体能训练

*2026-01-18*

专为儿童青少年设计的健康运动应用软件 每日科学长高 改善体态 保护视力 让小朋友爱上运动

### 5/5 — 好用，便捷

*2026-01-18*

很不错的软件，每天我家孩子的锻炼打卡，对孩子的身体健康很有帮助

### 5/5 — 体能训练

*2026-01-18*

蛮不错的软件，家里孩子体能训练氛围感好了。

### 5/5 — 培养孩子良好

*2026-01-16*

可以培养孩子的积极性，锻炼拥有健康的身体，纠正孩子的错误

### 5/5 — 亲自训练

*2026-01-16*

很不错的软件，促进孩子的身体健康，增强体质。

### 5/5 — 很不错哦

*2026-01-16*

app设计精美 使用流畅 很适合家庭给孩子锻炼使用

## Frequently asked questions about 小太阳运动

### How does 小太阳运动 help children grow taller?

小太阳运动 offers smart matching for vertical reach and jump rope exercises, specifically designed to aid in height development. The app tracks progress and provides visual reports to show your child's growth.

### What if my child has poor posture, like rounded shoulders?

The app provides intelligent matching for spinal stretching and shoulder opening exercises to help correct posture. It uses visual guidance and interactive feedback to make these exercises effective and engaging.

### Does 小太阳运动 have ads?

No, 小太阳运动 is ad-free, allowing for an uninterrupted and focused fitness experience for children. This ensures that the focus remains on the exercises and the child's development.

### What kind of exercises does 小太阳运动 offer?

小太阳运动 offers a variety of exercises integrated into fun, story-based challenges. These include actions like jumping and dodging to improve focus, coordination, and overall physical fitness.

### How does 小太阳运动 track my child's progress?

The app features a visual growth archive that synchronizes real-time exercise reports. It records calories burned, achievements in challenges, and a capability radar chart to showcase improvements.

### What are the subscription options for 小太阳运动?

小太阳运动 offers monthly and quarterly subscription plans. Monthly plans are priced at $6.99 and $12.99, while quarterly plans are available for $12.99, $14.99, and $19.99, providing various options to suit your needs.

### Is 小太阳运动 suitable for very young children?

Yes, 小太阳运动 has an age rating of 4+, making it suitable for young children. The app's interactive and visual nature is designed to be engaging for this age group.

### How often is 小太阳运动 updated?

The latest version of 小太阳运动 is 1.0.3, and it was last updated on February 26, 2026. This indicates a commitment to regular improvements and feature additions.

## Version history (last 4 releases)

### 1.0.3 — 2026-02-26

修复已知Bug

### 1.0.2 — 2026-01-26

修复已知Bug

### 1.0.1 — 2026-01-21

修复已知Bug

### 1.0.0 — 2026-01-16

No release notes.

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## More apps by Suzhou Qingshan Planning Technology Co., Ltd.

- [凯格尔Go - 盆底肌运动视频课程跟练恢复产前身材](https://appshunter.io/ios/app/go/id6449563202)
- [普拉提运动：专业的普拉提健身居家跟练计划，体态大师，塑形燃脂](https://appshunter.io/ios/app/id6451335723)
- [轻食Go - 减肥食谱健康记录](https://appshunter.io/ios/app/go/id6453023400)
- [宠爱-你的宠物养育专家](https://appshunter.io/ios/app/id6469582723)
- [BodyFit-运动与音疗](https://appshunter.io/ios/app/bodyfit/id6504840898)
- [PikaWord](https://appshunter.io/ios/app/pikaword/id6739126234)

All apps by Suzhou Qingshan Planning Technology Co., Ltd.: https://appshunter.io/developer/1689703446

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*