# 节断-重塑饮食习惯

> 节断-重塑饮食习惯 (iPhone/iPad app by 深圳市希可为软件有限公司.)

- Source: https://appshunter.io/ios/app/id6756401203 (this page in markdown: same URL + `.md`)
- Developer: [深圳市希可为软件有限公司](https://appshunter.io/developer/1821777990)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 18.0 · 3 MB
- Languages: Chinese (Simplified, China)
- Released: 2026-04-15
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/id6756401203/reviews.md

## What is 节断?

节断是一款断食辅助软件，帮助用户了解断食、进行断食，最终形成全新的生活习惯。
包含以下功能：
1、节断手册： 关于进食节制和间歇性断食的知识手册。
2、指标跟踪：体重、BMI、腰围、血糖、体脂率等多个指标。
3、目标与动机记录，时刻提醒自己要坚持。
4、断食计划：168断食、一日一餐、周末断食等10个常用的断食方法

使用条款（Terms of Use）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 终身会员 | $7.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2026-05-13

新增配料表查询，识别食物中的糖、油、添加剂等不健康成分。

### 1.0 — 2026-04-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*