# 识餐-健康减肥瘦身 — 热量识别，折线趋势，日历打卡，饮食运动，科学断食，心情日记

> AI-powered food photo analysis for calorie and nutrition tracking. (iPhone/iPad app by 威 赵.)

- Source: https://appshunter.io/ios/app/id6756834170 (this page in markdown: same URL + `.md`)
- Developer: [威 赵](https://appshunter.io/developer/1843376250)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 50 MB
- Languages: Russian, American English, Arabic, Indonesian, European Spanish, Korean, German (Germany), Brazilian Portuguese, Thai, Chinese (Simplified, China) and 2 more
- Released: 2025-12-25
- Data updated: 2026-08-12
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/id6756834170/reviews.md

## What is 识餐?

明星都在用的一站式科学减肥管理工具。记录体重、测算饮食热量，定制个性化减脂计划，提供居家运动与减脂食谱。可视化追踪减重进度，拒绝盲目节食，轻松养成健康习惯，温和高效实现瘦身目标。

「餐前随手拍，记录每一口的热量与营养」

不想手动查表、不想记复杂数字？识餐帮你把"吃什么、吃多少"变成一件很直观的事。

只需拍一张食物或营养成分表的照片，AI 即可自动识别食物名称、估算分量，并给出热量和营养分析，帮你更轻松地管理饮食与体重。

主要功能

AI拍照识别食物与营养
对准食物或包装成分表拍照，自动识别是否为食物，估算重量，并给出每份热量、蛋白质、碳水和脂肪等营养信息。

一目了然的热量与营养概览
根据每日目标，直观展示你当天摄入的热量、蛋白质、碳水和脂肪占比，帮你判断"今天吃得多不多、够不够"，并跟随当前状态给出饮食建议。

饮食记录与历史趋势
将每一次识别结果一键保存为饮食记录，自动汇总近7日热量变化和营养结构，让长期趋势一眼可见。

个性化每日目标
通过简单的表单填写基础信息和目标（减脂 / 增肌 / 维持体重），智能估算每日建议摄入，让记录更有参照意义。

饮水打卡，养成好习惯
记录每日饮水量，搭配饮食管理，让你的健康习惯更完整。

适合哪些人？
想要减脂/保持体重，但不想每天算卡路里的人
经常外食，希望快速了解食物大致热量和营养结构的人
注重饮食健康、想调整营养比例的人
习惯用相机记录生活、顺便想记录饮食的人

隐私与数据说明
本应用当前不要求注册账号，饮食记录和个人基础信息仅存储在你的设备本地。当你发起识别时，图片会经过压缩后发送至第三方 AI 服务完成分析，我们不会在自有服务器中长期保存你的图片。

「识餐」希望帮你用更轻松的方式，慢慢见到理想状态。
从今天开始，用一张照片，记录每一餐的选择。

订阅说明
识餐 Pro 提供以下订阅选项：
- 月度订阅：¥18/月
- 年度订阅：¥68/年
- 永久买断：¥98 一次性购买

订阅确认后，费用将从您的 Apple ID 账户扣除。订阅会自动续期，除非在当前订阅期结束前至少24小时取消。您可以在 App Store 账户设置中管理或取消订阅。

服务条款：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
隐私政策：https://my.feishu.cn/wiki/LlE6wXxEcioU7Uk4bNhcbtVfnPf?from=from_copylink

## Key features

- AI food and nutrition recognition via photo
- Instant calorie and nutrient breakdown
- Visual daily intake overview
- Personalized daily goal setting
- Water intake tracking
- Dietary history and trend analysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Yearly Pro | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 永久会员 | $14.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id6756834170/reviews.md

### 5/5 — 简单的就是最好的

*2026-01-07*

终于找到合适的饮食记录了，专注于记录功能和健康跟踪，小体积不占内存。拍照识别食物也很精准，还能根据容器估算分量，很好很好很好👍

## Frequently asked questions about 识餐

### How does 识餐 identify food from photos?

识餐 uses AI to analyze photos of food or nutrition labels. It automatically identifies the food, estimates portion size, and provides calorie and nutrient information, including protein, carbohydrates, and fats.

### What kind of personalized goals can I set in 识餐?

You can set personalized goals for fat loss, muscle gain, or weight maintenance. The app uses your basic information and goals to estimate your daily recommended intake, making your tracking more meaningful.

### Does 识餐 require an account to use?

No, 识餐 does not require an account registration. Your dietary records and basic personal information are stored locally on your device. Images sent for AI analysis are compressed and not permanently stored on their servers.

### What are the subscription options for 识餐 Pro?

识餐 Pro offers a monthly subscription for ¥6/month, an annual subscription for ¥38/year, and a one-time permanent purchase for ¥68. These options provide access to premium features.

### How do I manage or cancel my 识餐 Pro subscription?

You can manage or cancel your subscription through your Apple ID account settings in the App Store. Subscriptions automatically renew unless canceled at least 24 hours before the current subscription period ends.

### Is 识餐 available on Android devices?

Based on the provided data, 识餐 is currently supported on iPhone. Information regarding Android availability is not specified.

### How often is 识餐 updated?

The latest version of 识餐 is 1.4.5, and it was last updated on June 22, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

### What is the user sentiment for 识餐?

The app has a rating of 5.0 stars from 1 rating, indicating a highly positive initial user experience. This suggests users are finding the app very useful and effective.

## Version history (last 5 releases)

### 1.6.0 — 2026-07-29

本次更新
1.优化拍照识别流程，记录更稳定、更流畅
2.优化 AI 饮食建议与每日营养提示
3.改进长期数据记录与历史查看体验
4.统一弹窗、底部按钮和滚动效果，操作更清晰
5.优化多语言文案与免费扫描次数提示
6.修复已知问题，提升整体性能与稳定性

### 1.5.3 — 2026-07-16

• 优化拍摄结果页的调整功能
• 现在只需填写食物名称和克数，AI 会自动估算热量、蛋白质、碳水和脂肪
• 简化填写步骤，让食物记录更方便

### 1.5.2 — 2026-07-15

本次更新
• 优化营养成分表识别，提升 kJ 与 kcal 热量换算准确性
• 识别结果支持直接修改实际摄入克数和本次热量
• 优化食物和营养表识别时的加载提示
• 改进相册选图体验与营养成分表自动识别
• 优化 Apple 健康运动数据提示和权限指引

### 1.5.1 — 2026-07-11

新增 iCloud 同步功能，支持多设备之间同步饮食、运动、体重记录等

### 1.5.0 — 2026-07-10

本次更新：
新增多语言支持，覆盖更多国家和地区用户。
AI 食物识别、营养分析和饮食建议会根据当前语言返回结果。
优化饮食建议弹窗，分析过程更清晰，结果展示更稳定。
修复部分语言下日期、时间和界面文案显示不一致的问题。
优化设置页、会员卡片和部分界面细节体验。
提升整体稳定性和使用体验。

## Apps similar to 识餐

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [吃有数 - AI拍照算热量减肥饮食记录轻断食喝水食物库体重](https://appshunter.io/ios/app/ai/id6756397162) | 5.0 (1) | Free | Health & Fitness |
| [LookCal AI - Calorie Scan](https://appshunter.io/ios/app/lookcal-ai-calorie-scan/id6746983882) | 5.0 (6) | Free | Health & Fitness |
| [KcalPic - AI Calorie Detection](https://appshunter.io/ios/app/kcalpic-ai-calorie-detection/id6760454353) | — | Free | Health & Fitness |
| [Kacha - AI Calorie Counter](https://appshunter.io/ios/app/kacha-ai-calorie-counter/id6756476671) | — | Free | Health & Fitness |
| [热卡-AI拍照识别热量&饮食记录工具](https://appshunter.io/ios/app/ai-and/id6744325247) | 5.0 (2) | Free | Health & Fitness |
| [千卡记-AI减肥热量识别&饮食记录打卡&轻断食&食谱&减脂](https://appshunter.io/ios/app/ai-and-and-and-and/id6751394894) | 4.0 (1) | Free | Health & Fitness |

## More apps by 威 赵

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All apps by 威 赵: https://appshunter.io/developer/1843376250

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*