# 云开见日—情绪释放

> AI-powered emotional release and self-awareness journaling app. (iPhone/iPad app by 思昀 戴.)

- Source: https://appshunter.io/ios/app/id6757504825 (this page in markdown: same URL + `.md`)
- Developer: [思昀 戴](https://appshunter.io/developer/1866268035)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 9+
- Requires: iOS 17.6 · 22 MB
- Languages: American English
- Released: 2026-01-21
- Data updated: 2026-08-12
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/id6757504825/reviews.md

## What is 云开见日?

【云开见日】包含圣多纳释放法原理的核心理论框架解析、版本辨析（92原始释放与海尔系统派）并设置不同模块功能满足各类用户的情绪管理与释放需求。
适用人群？
身弱、高敏感人群：易精神内耗、易被他人情绪牵动、希望建立心理边界和增强主体性、并追求内在平静和力量的人。
圣多纳释放法练习群体：0基础（需要专业、科学、结构化全流程释放引导跟练的）的初学者和需要使用圣多纳释放法实现目标掉落，戒断上瘾，清理关系内耗的高阶用户；
职场 / 学校高压族：在高强度工作学习节奏压力下，希望在碎片时间里快速平复心境、回到身心松弛平静状态的人。
有深度自我觉察需求的人群：希望借助结构化阶段觉察释放和记录，通过 AI 洞察，看清自我固定情绪循环模式打破深层卡点调节自身行为模式打破自身困境的人。

## Key features

- AI deep introspection for emotional patterns
- Dual-dimension dynamic emotional charts
- Three-dimensional review system for journaling
- Immersive voice-guided release exercises
- Mindful breathing interactive experience
- Targeted release for stuck emotions
- Positive affirmation and belief reshaping

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 年度会员 | $24.99 | per year |
| 季度会员 | $7.99 | per 3 months |
| 月度会员 | $3.99 | per month |



## Frequently asked questions about 云开见日

### What is Clearise's core purpose?

Clearise aims to guide users from 'seeing' emotions to 'releasing' them through a structured, closed-loop system. It focuses on identifying emotional patterns, processing them, and achieving a state of inner peace and resilience.

### How does Clearise use AI?

The app employs AI for deep introspection, analyzing user records to identify recurring 'emotion-desire-theme' cycles. This helps pinpoint subconscious obsessions and understand what traps users emotionally, building inner strength.

### Can I visualize my emotional progress with Clearise?

Yes, Clearise features a unique dual-dimension dynamic chart that visualizes emotional fluctuations and energy level shifts across 9 emotion categories and Hawkins' energy levels after each release.

### What are the subscription options for Clearise?

Clearise offers monthly ($3.99/month), quarterly ($7.99/3 months), and annual ($24.99/year) membership plans for access to premium features.

### Is Clearise suitable for beginners in emotional release?

The app is designed for various users, including those new to emotional release, offering guided exercises and structured systems. It also caters to experienced practitioners like those using the Sedona Method.

### What kind of voice guidance does Clearise offer?

Clearise provides immersive voice guidance with two professionally tuned sound options that users can switch between. This aims to help users relax and feel comfortable during release exercises.

### What is the age rating for Clearise?

Clearise has an age rating of 17+, indicating it is intended for mature audiences.

### How often is Clearise updated?

The app was last updated on June 16, 2026, with version 19.1, suggesting a relatively active development cycle.

## Version history (last 5 releases)

### 19.3.1 — 2026-08-06

全面升级优化了各大模块的功能和体验感。

### 19.2 — 2026-07-23

1 新增小组件设置：让释放随时随地触手可及。
2 新增会员功能：【释放成瘾】帮用用户戒断上瘾习惯，彻底卸除身心负担。
3 新增开发者说：【释放原理】和【应用指南】为提升用户的使用效益最大化而增订。
4 将【快速释放】功能严格遵循92原始释放法操作流程调整。
5 将【流程释放】功能对标海尔系统派结构化释放流程调整。

### 19.1 — 2026-06-16

全面优化升级，免费功能界面扩容原部分VIP模块，VIP功能推新3项。

### 19 — 2026-05-12

1、除当前的自动校准情绪设定外，又增加了完整固定的9大情绪类别的词库，在3种释放模式里，用户均可在输入情绪时点击“浏览全部情绪词”精准选中锁定最贴切当前情绪的词汇，不再需要滑动云朵词汇搜寻。
2、在我的界面中增加了“反馈与建议”栏，用户可随时提交问题，bug，和更多相关改进建议，留下联系方式有机会获得月度会员奖励。
3、最新版本中已截止「注册即享三日免费会员活动」改为全新的推广赢会员福利活动。
4、升级优化了系统，在界面切换过程中不再卡顿。

### 18 — 2026-05-05

1、修复了在深色显示下部分内容文字不可见的bug
2、在新的礼物界面增加了图片上传功能，让记录更生动具体
3、增设全新的会员福利优惠推广活动
4、升级优化了快速释放页面功能，提高用户释放效率
5、在全流程释放和目标释放流程中增加了与日记联动的感悟记录功能，并升级优化了释放流程中的各个环节的用户体验
6、为了给用户带来更加正向积极的使用体验，将app名称更名为Clearise 云开见日并更换了app图标，意指我们在情绪觉察释放的过程即是念头通达，云开见日的体验
7、为了强调正念呼吸对于情绪释放的重要性，将云开时刻功能界面设置为欢迎页的初始界面，VIP用户每次打开app会先做一次呼吸练习再进入选择释放界面、也可通过双击屏幕跳过
8、调整了开云呼吸界面的整个色温色调，解决了在室外阳光下使用呼吸功能动画颜色变色变灰白的问题

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*