# 活着么-做个好活耐活的人

> Emotional wellness tracker with five-dimensional assessment and guided prompts. (iPhone/iPad app by Dang Thi Mai Hoa.)

- Source: https://appshunter.io/ios/app/id6757665335 (this page in markdown: same URL + `.md`)
- Developer: [Dang Thi Mai Hoa](https://appshunter.io/developer/1867758920)
- Category: Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.6 · 29 MB
- Languages: American English
- Released: 2026-01-11
- Data updated: 2026-08-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id6757665335/reviews.md

## What is 活着么?

活着么- 温柔陪伴你的每一天
在快节奏的生活中，你是否常常忘记关注自己的感受？活着么是一款温和的情绪陪伴工具，通过简单的五维度评估（情绪、精力、意义感、连接感、主动性），帮你量化每日的"活着么指数"。
不评判、不苛责，只是温柔地记录你的状态。配备呼吸引导、数据可视化、个性化建议等功能，让你在忙碌中感受到被理解和陪伴。
活着本身就是意义，允许自己慢一点。

## Key features

- Five-dimensional assessment
- Quantify daily living index
- Guided prompts
- Data visualization
- Personalized suggestions
- Gentle emotional companionship


## Frequently asked questions about 活着么

### What is 活着么?

活着么 is a gentle emotional companionship tool that helps you quantify your daily "living index" through a five-dimensional assessment. It aims to provide understanding and companionship in a fast-paced life.

### What are the five dimensions assessed by 活着么?

活着么 assesses five dimensions: emotion, energy, sense of meaning, connection, and proactivity. This helps in creating a comprehensive "living index".

### Does 活着么 offer personalized advice?

Yes, 活着么 is equipped with features like guided prompts, data visualization, and personalized suggestions to help users feel understood and accompanied.

### What devices does 活着么 support?

活着么 is currently supported on iPhone and iPod devices, allowing users to track their well-being on the go.

### How often is 活着么 updated?

The app was last updated on January 15, 2026, with version 1.1. This indicates a recent update and ongoing development.

### What is the age rating for 活着么?

活着么 has an age rating of 4+, making it suitable for a wide range of users looking to engage with their emotional well-being.

### Is 活着么 free to use?

Yes, 活着么 is available for free, with no cost to download or use its core features for emotional tracking and companionship.

### Does 活着么 have ads?

No, 活着么 does not contain advertisements, providing an uninterrupted and focused experience for users.

## Version history (last 2 releases)

### 1.1 — 2026-01-15

1、修改bug 2、添加新内容

### 1.0 — 2026-01-12

No release notes.

## More apps by Dang Thi Mai Hoa

- [瓦罗兰特助手-打瓦助手](https://appshunter.io/ios/app/id6757600013)
- [营地助手-营地工具攻略小工具](https://appshunter.io/ios/app/id6757776250)
- [准星助手-准心精灵](https://appshunter.io/ios/app/id6757949883)
- [装机助手-电脑装机DIY助手](https://appshunter.io/ios/app/diy/id6760892421)
- [麦抖开播工具](https://appshunter.io/ios/app/id6761598707)

All apps by Dang Thi Mai Hoa: https://appshunter.io/developer/1867758920

## Related topics

[死了么](https://appshunter.io/ios/topics/死了么)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*