# 不解释

> 不解释 (iPhone/iPad app by 新月 杨.)

- Source: https://appshunter.io/ios/app/id6758670941 (this page in markdown: same URL + `.md`)
- Developer: [新月 杨](https://appshunter.io/developer/1710463779)
- Category: Utilities
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 17 MB
- Languages: American English
- Released: 2026-02-05
- Data updated: 2026-09-02
- User reviews in markdown: https://appshunter.io/ios/app/id6758670941/reviews.md

## What is 不解释?

《不解释》以《被讨厌的勇气》为灵感，让你把关注点回到“我真正想要的生活”。
极简界面帮助记录情绪、设定只对自己负责的小目标，并用每日勇气练习提醒：无需向世界解释，练习阿德勒式的课题分离，好好生活即可。


## Version history (last 1 release)

### 1.0 — 2026-02-05

No release notes.

## More apps by 新月 杨

- [记住我](https://appshunter.io/ios/app/id6758568486)
- [生命余额](https://appshunter.io/ios/app/id6758624382)
- [回声谷](https://appshunter.io/ios/app/id6758913124)

All apps by 新月 杨: https://appshunter.io/developer/1710463779

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*