みあケア

Mia Care — Take better care of your body. For those who give their all every day. Mia Care is an app that gently helps you understand your autonomic balance and stress level using data from your Apple Watch. ◆ 5-Level Stress Indicator By analyzing HRV (heart rate variability), heart rate, sleep, respiratory rate, and SpO₂, your current condition is displayed in five simple levels: “Calm,” “Normal,” “Slightly Tired,” “Fatigued,” and “Overexerted.” ◆ Recovery Score Quantifies how well your body has recovered. Check your condition first thing in the morning. ◆ Sleep Score & Stage Analysis Visualize deep sleep, REM, and light sleep with clear graphs. Track your sleep quality daily with a score out of 100. ◆ Barometric Pressure & Migraine Alerts Displays real-time pressure data and 48-hour forecasts via WeatherKit. Detects sudden drops and notifies you before headaches strike. ◆ Weather Info Temperature, humidity, wind speed, and UV index shown in cute mini cards. Perfect for daily health awareness. ◆ Breathing Guide Relax with the 4-4-6 breathing method. Automatically suggested when stress levels are high. ◆ Personal Insights Discover your patterns with stress maps (day × time), sleep-autonomic correlations, and weekly reviews. ◆ Apple Watch Support Quickly check stress, pressure, and weather right from your wrist. ◆ Widgets View your condition and pressure at a glance on your home screen. ◆ Privacy First All data is processed on-device. Nothing is sent to external servers. — Listen to your body, and treat yourself with care. Mia Care gently supports your daily self-care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://t-hirakawa.github.io/MiaCare/privacy.html