# 冥想记录 - 极简冥想计时器

> Minimalist meditation timer and thought tracker for improved focus and reduced anxiety. (iPhone/iPad app by 国平 刘.)

- Source: https://appshunter.io/ios/app/id6759960543 (this page in markdown: same URL + `.md`)
- Developer: [国平 刘](https://appshunter.io/developer/1881868294)
- Category: Health & Fitness
- Price: $0.99
- Age rating: 4+
- Requires: iOS 17.0 · 78 MB
- Languages: American English
- Released: 2026-03-09
- Data updated: 2026-09-06
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/id6759960543/reviews.md

## What is 冥想记录?

冥想记录是一款极简的冥想练习工具。

每天只需要 5 分钟，通过沙漏计时专注呼吸，帮助你从纷乱的思绪中回到当下。

在冥想结束后，你可以记录刚才最强的念头。通过不断观察这些念头，逐渐训练自己的注意力控制能力。

主要功能：

• 沙漏式冥想计时  
简单直观的沙漏动画，帮助你专注呼吸。

• 每 5 分钟一次提醒  
温和的提示，让你觉察自己是否走神。

• 记录每一次冥想  
自动记录冥想时间和日期。

• 标记冥想中的念头  
看见自己如何走神，也看见自己如何回到当下。

适合：

• 想开始冥想但不知道如何开始的人  
• 想训练专注力的人  
• 想减少焦虑、放慢节奏的人

每天给自己 5 分钟，练习回到当下。

## Key features

- Hourglass meditation timer
- Gentle 5-minute reminders
- Meditation session logging
- Thought journaling during meditation
- Focus and attention training

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/id6759960543/reviews.md

### 5/5 — ui做的很有质感

*2026-03-26*

很不错的小而美软件，支持一下

### 5/5 — 非常好用！

*2026-03-22*

我很喜欢沙漏这个设计，而且后续可以记录想法也是个很好自我察觉的工具！

### 5/5 — 很安静、很舒服的一个冥想工具

*2026-03-20*

用了一段时间，体验挺好的。有仪式感的冥想工具，最喜欢的是它的计时方式，不会被突然打断，结束的时候很自然，很适合冥想。
还有记录想法的功能也很实用，每次结束后写两句，感觉更清晰了。
整体设计也很干净，看得出来是用心做的。

### 5/5 — 很棒

*2026-03-20*

治愈系App，界面干净舒服

## Frequently asked questions about 冥想记录

### What is the short name for 冥想记录 - 极简冥想计时器?

The short name for 冥想记录 - 极简冥想计时器 is 冥想记录.

### How much does 冥想记录 cost?

冥想记录 is a paid app with a price of $0.99. It was last updated on March 9, 2026.

### Does 冥想记录 have ads?

No, 冥想记录 does not have advertisements. It is a paid application with no in-app purchases.

### What devices is 冥想记录 available on?

冥想记录 is currently supported on iPhone devices. It was released on March 9, 2026, with version 1.0.

### What is the age rating for 冥想记录?

冥想记录 has an age rating of 4+, making it suitable for a wide range of users. The app focuses on mindfulness and focus training.

### How does 冥想记录 help with focus?

冥想记录 uses a minimalist hourglass timer and gentle reminders to help users stay focused on their breath. It also allows users to record their thoughts during meditation to observe and train attention control.

### Can 冥想记录 be used for anxiety reduction?

Yes, 冥想记录 is designed to help reduce anxiety by guiding users to return to the present moment through focused breathing exercises. The app encourages users to slow down and find calm.

### What is the update frequency for 冥想记录?

冥想记录 was last updated on March 9, 2026, with version 1.0. Further update frequency information is not available at this time.

## Version history (last 1 release)

### 1.0 — 2026-03-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*