# 安心睡眠-鼾声梦话记录，深度睡眠监测，助眠解压神器 — 鼾声事件｜睡眠分析｜梦话记录｜白噪音｜助眠哄睡｜睡眠健康

> iPhone-based snoring monitor and sleep quality analyzer with training. (iPhone/iPad app by 成都塞涅信息科技有限公司.)

- Source: https://appshunter.io/ios/app/id6760088005 (this page in markdown: same URL + `.md`)
- Developer: [成都塞涅信息科技有限公司](https://appshunter.io/developer/1876419857)
- Category: Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 69 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-03-13
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id6760088005/reviews.md

## What is 安心睡眠?

安心睡眠—— 您的私人睡眠健康伙伴，用iPhone轻松监测鼾声，科学改善睡眠质量

【智能鼾声监测】
睡前将iPhone轻放床头，开启记录。App智能识别鼾声事件，基于强度与频率生成专属评分。晨起即览：昨夜评分、精选录音片段、多日趋势图表。主屏小组件实时展示评分与训练连续天数，健康进度一目了然。

【 科学训练计划】
融合临床验证的咽喉肌群锻炼方案，针对性强化舌部、软腭、呼吸肌群。内置语音指导、智能计时与进度追踪，助您轻松坚持。

【深度睡眠洞察】
• 多维报告：日/周/月视图，清晰呈现趋势、平均分与对比数据
• 睡眠分析：标记最佳/最差夜晚，分数分布与夜间时段细分
• 环境关联：同步记录温度、湿度、环境噪音，助您优化睡眠条件
• 目标管理：自定义目标分数、记录频率，实时追踪改善进度
• 专业导出：一键生成PDF/CSV报告，便于存档或与医生高效沟通

【个性化习惯管理】
睡前使用“今晚状态”快速标记饮酒、压力、作息等影响因素。后续智能关联分析，帮您发现鼾声变化的关键线索。

【隐私安心保障】
所有录音与数据100%本地处理，绝不上传服务器。您的信息始终由您掌控。支持可选同步至Apple Health，或按需导出，灵活又安心。

【温馨提示】
本App为健康生活辅助工具，非医疗器械。旨在提升睡眠健康意识与习惯管理。如您长期存在严重打鼾、日间嗜睡或呼吸暂停现象，请及时咨询专业医疗人员。

告别扰人鼾声，从今晚开始。让【安心睡眠】成为您通往宁静睡眠的贴心向导。

【自动订阅服务说明】 
 -订阅服务：根据所选的订阅计划，订阅按周、按月、按年计费。 
 -订阅价格：例如连续包年产品为168元/年、连续包月产品为58元/月。 
 -付款：用户确认购买并付款后计入iTunes账户。 
 -续订：苹果iTunes账户会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期。取消续订：如需取消续订，请在当前订阅周期24小时前，手动在iTunes/Apple ID设置管理中关闭自动续订功能。

隐私协议：https://docs.qq.com/doc/DVVFxVnRSV0ZmeFZ6 
用户协议：https://docs.qq.com/doc/DVUJSaFhGVEttdVFY 
自动续费协议：https://docs.qq.com/doc/DVUZDcXNZTW5JcU5H

## Key features

- Intelligent snoring detection and scoring
- Personalized snoring and sleep quality analysis
- Clinical snoring reduction training plans
- Sleep environment correlation (temp, humidity, noise)
- Habit tracking for sleep influence
- 100% local data processing for privacy
- Exportable PDF/CSV reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 鼾声监测大师-高级版 | $6.99 | per 7 days |
| 鼾声监测大师-高级版 | $29.99 | per year |
| 鼾声监测大师-会员 | $7.99 | per 7 days |
| 鼾声监测大师-会员 | $7.99 | per 7 days |
| 安心睡眠 | $7.99 | per 7 days |
| 鼾声监测大师-高级版 | $2.99 | per month |
| 鼾声监测大师-会员 | $6.99 | per 7 days |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/id6760088005/reviews.md

### 1/5 — 不知情扣款

*2026-07-16*

2026年5.5日 领取免费试用 点开一下就关闭了 后面在我不知情的情况下 每周扣取48元 后续我本人并没有打开过此软件 并且已卸载 这几笔都是不知情自动续费 软件领取试用时也未明确提示后续会自动扣费48元  我并没有使用过此会员功能 所有订单都在90天时效内 并且从来没有接收过一条扣款通知 请贵公司尽快核查此事 并且把剩余7笔扣款帮我退还

### 1/5 — ，

*2026-06-25*

刚进去就刷了个脸就扣了八块钱，没见过这样的软件，千万不要下载进去就你扣钱

### 1/5 — 骗钱软件毫无功能可言

*2026-06-06*

白瞎我8块钱，P都测不出来！因为我同时用了另一款睡眠监测app录的清清楚楚

### 1/5 — 除了收费，没有其他能用的功能

*2026-05-07*

一无是处的app，不推荐

## Frequently asked questions about 安心睡眠

### What is 鼾声监测大师?

鼾声监测大师 is a lifestyle app designed to help users monitor snoring, analyze sleep quality, and improve sleep habits through personalized training and data insights. It utilizes your iPhone's microphone to record and analyze snoring events.

### How does 鼾声监测大师 work?

Place your iPhone near your bed and start the recording. The app intelligently identifies snoring, scores it based on intensity and frequency, and provides detailed reports, audio clips, and trend charts upon waking. It also offers guided exercises for throat muscles.

### Is 鼾声监测大师 free to use?

The app is free to download and offers basic snoring monitoring features. Advanced features and unlimited access are available through subscription plans, with options for weekly, monthly, and yearly billing.

### Does 鼾声监测大师 have ads?

No, 鼾声监测大师 does not contain advertisements. The app focuses on providing a seamless user experience for sleep analysis and improvement.

### What kind of training does 鼾声监测大师 offer?

It provides scientifically validated throat muscle exercises, including tongue and soft palate strengthening, with voice guidance, smart timers, and progress tracking to help users adhere to the training plans.

### How is my privacy protected with 鼾声监测大师?

All recordings and data are processed 100% locally on your device and are never uploaded to any servers, ensuring your information remains private and under your control. Data can be optionally synced with Apple Health or exported.

### Can I share my sleep data with a doctor?

Yes, 鼾声监测大师 allows you to generate professional PDF or CSV reports of your sleep data, which can be easily shared for archiving or efficient communication with healthcare professionals.

### What are the subscription options for 鼾声监测大师?

Subscription plans include options like a continuous annual plan for 168 yuan/year or a continuous monthly plan for 58 yuan/month. Specific premium features and trial periods vary by plan, such as a 3-day free trial for a 6.99/P7D membership.

## Version history (last 5 releases)

### 2.0.2 — 2026-07-16

修复已知问题。

### 2.0.1 — 2026-07-08

修复已知问题。

### 2.0.0 — 2026-06-12

- 修复已知问题，提升用户体验

### 1.4.2 — 2026-06-05

1.新增大量优质助眠音乐，快来沉浸式入睡吧！

### 1.4.1 — 2026-06-03

1.优化一些已知问题

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*