# 健身指导助手 — 训练计划丨动作教学丨饮食记录

> 训练计划丨动作教学丨饮食记录 (iPhone/iPad app by 桂阳 彭.)

- Source: https://appshunter.io/ios/app/id6760402538 (this page in markdown: same URL + `.md`)
- Developer: [桂阳 彭](https://appshunter.io/developer/1878551105)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 44 MB
- Languages: American English, German (Germany), Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-07-07
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/id6760402538/reviews.md

## What is 健身指导助手?

Fitness Coach — Your Personal Trainer in Your Pocket

Whether you’re new to fitness or an experienced athlete, this app helps you train smarter, stay consistent, and see real progress. From planning workouts and logging every set to tracking calories and body changes, everything you need is in one app.

【Smart Workout Plans】

· AI automatically creates personalized workout plans based on your goals and physical condition
· Supports manual scheduling and fixed weekly routines, so you can arrange training days your way
· Explore an extensive exercise library with HD video demonstrations and clearly identified target muscles  

【Workout Guidance & Timers】

· Log every strength-training set and automatically time your rest intervals
· Timer modes designed for HIIT, cardio, stretching, and more
· View workout progress through Live Activities on the Lock Screen and Dynamic Island, with uninterrupted background timing  

【Workout History & Statistics】

· Every workout is automatically saved, including intensity, sets, and weights
· Clear trend charts show changes in training volume, frequency, and body measurements
· Generate a shareable workout summary image with one tap and celebrate your consistency  

【Nutrition & Calorie Management】

· Quickly log calories for every meal using an extensive food database
· Use AI photo recognition to identify meals and estimate nutritional information automatically
· Visualize your protein, carbohydrate, and fat ratios
· Create custom foods and save frequently eaten items  

【AI Assistant】

· AI analyzes your workout history and provides personalized improvement suggestions
· AI physique assessments help you understand your current condition and how far you are from your goal
· Ask fitness questions anytime through intelligent chat  

【Fitness Community】

· Follow workout partners and encourage one another with likes
· Post workout updates and share your fitness journey
· Stay motivated with community leaderboards  

【More Useful Features】

· Import workout records from Apple Health
· Home Screen widgets show your nutrition and workout data at a glance
· Useful calculators for BMI, VO₂ max, heart rate zones, and more
· Create custom exercises and build your own personal exercise library  

Start today and let Fitness Coach help you become a better version of yourself.

Privacy Policy: https://www.muyaostudio.top/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Membership | $0.99 | per month |
| Quarterly Membership | $2.99 | per 3 months |
| Annual Membership | $7.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id6760402538/reviews.md

### 5/5 — 终于找到了！！！！

*2026-07-17*

下载了几十个健身软件，终于找到一个最好用的了，天地良心啊！

## Version history (last 5 releases)

### 1.0.9 — 2026-08-15

This update includes various bug fixes and performance improvements to make your experience smoother.

### 1.0.8 — 2026-08-07

This update includes various bug fixes and performance improvements to make your experience smoother.

### 1.0.7 — 2026-07-30

This update includes various bug fixes and performance improvements to make your experience smoother.

### 1.0.6 — 2026-07-20

This update includes various bug fixes and performance improvements to make your experience smoother.

### 1.0.5 — 2026-07-15

This update includes various bug fixes and performance improvements to make your experience smoother.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*