# 经期手札-女性月经跟踪例假日记大姨妈来了记录助手预测工具

> 经期手札-女性月经跟踪例假日记大姨妈来了记录助手预测工具 (iPhone/iPad app by Shanghai Lanshan Office Software Co., Ltd.)

- Source: https://appshunter.io/ios/app/id6761522520 (this page in markdown: same URL + `.md`)
- Developer: [Shanghai Lanshan Office Software Co., Ltd](https://appshunter.io/developer/1550252973)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 1 MB
- Languages: American English
- Released: 2026-04-10
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/id6761522520/reviews.md

## What is 经期手札?

经期手札，专为女生打造的极简例假管理工具，告别复杂操作，轻松掌握生理周期。
【智能预测，告别慌乱】
一键设置例假周期，算法精准推算未来经期、排卵期与易孕期，提前推送提醒，从容安排生活与出行。
【一键记录，高效省心】
简洁日历视图，轻点即可记录经期起止、经量、症状与心情，数据一目了然，无需繁琐填写。
【界面清爽，隐私安心】
纯工具化设计，操作直观易上手；本地加密存储数据，守护你的私密健康信息。
【贴心陪伴，全周期守护】
适配日常经期管理与备孕周期推算，满足不同阶段需求，做你贴身又贴心的生理健康小管家。
好好爱自己，从规律记录开始。


## Version history (last 1 release)

### 1.0 — 2026-04-11

No release notes.

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All apps by Shanghai Lanshan Office Software Co., Ltd: https://appshunter.io/developer/1550252973

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*