# 小白学拳击 — 零基础练拳击也能练得像样

> 零基础练拳击也能练得像样 (iPhone/iPad app by 北京才牛图科技有限公司.)

- Source: https://appshunter.io/ios/app/id6764842609 (this page in markdown: same URL + `.md`)
- Developer: [北京才牛图科技有限公司](https://appshunter.io/developer/1556885180)
- Category: Sports, Education
- Price: $0.99
- Age rating: 4+
- Requires: iOS 12.0 · 29 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-05-13
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/id6764842609/reviews.md

## What is 小白学拳击?

「小白学拳击」面向想认真入门拳击、又希望把训练变简单的人。应用把「学什么、怎么练、怎么记」放在同一套体验里：系统课程从站姿、步法、直拳与组合拳，一路讲到防守、空击、跳绳与沙袋节奏，每一节都配有要点、常见误区与自检提示，按顺序解锁，让进步有路径、看得见。
训练中心提供回合计时、计数器与多种计划模板，你可以按体能与日程选择轻量唤醒、标准回合或周末长课；热身与冷身跟练、安全与装备说明，帮助你在练前练后更稳妥。训练记录支持时长、强度与标签，配合成就徽章，把坚持变成可回顾的轨迹。术语词典便于随时查阅、收藏，把零散知识收拢在一处。
界面采用温暖象牙色与拳击红为主调，图文清晰，操作直观，适合每天打开跟练或课前翻一翻。无论你是想改善体态与心肺、学习一项新运动，还是为进馆打基础，「小白学拳击」都希望用结构化内容与可执行的小工具，陪你把每一拳练得更明白、更踏实。


## Version history (last 1 release)

### 1.0.0 — 2026-05-13

No release notes.

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All apps by 北京才牛图科技有限公司: https://appshunter.io/developer/1556885180

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*