# 戒瘾日记·戒烟版

> 戒瘾日记·戒烟版 (iPhone/iPad app by 宝珍 杜.)

- Source: https://appshunter.io/ios/app/id6767452616 (this page in markdown: same URL + `.md`)
- Developer: [宝珍 杜](https://appshunter.io/developer/1825073574)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Age rating: 12+
- Requires: iOS 26.1 · 6 MB
- Languages: American English
- Released: 2026-05-12
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/id6767452616/reviews.md

## What is 戒瘾日记·戒烟版?

戒瘾日记·戒烟版QuitNow Smoke Free 是一款专注戒烟过程的本地工具。

首页一目了然：戒烟累计天数、今日未吸烟时长、少吸根数与省钱估算。一键记录「忍住」或「抽了」，完成每日承诺打卡，给自己一点仪式感。

冲动页保存每一次记录，并用图表按日、周、月回顾趋势，帮助你看见变化。

打卡页用日历呈现坚持轨迹，连续天数更有成就感。

设置里可调整戒烟开始日、烟价与少吸换算，选择浅色、深色或跟随系统；可开启每日打卡提醒与按整点或半点的冲动提醒，通知上也能快速记一笔。

所有核心数据保存在本设备，无需注册。你也可以在设置中一键清除全部数据。

本应用提供的数字与估算仅供参考，不构成医疗建议。如有健康问题请咨询专业人士。

应用反馈：欢迎在 App Store 留下评价与反馈。


## Version history (last 1 release)

### 1.0 — 2026-05-12

No release notes.

## More apps by 宝珍 杜

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All apps by 宝珍 杜: https://appshunter.io/developer/1825073574

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*