# 柴一拳 - 拳击 泰拳 格斗训练打卡

> Combat sports training tracker and community for enthusiasts. (iPhone/iPad app by 依帆 马.)

- Source: https://appshunter.io/ios/app/id6767842303 (this page in markdown: same URL + `.md`)
- Developer: [依帆 马](https://appshunter.io/developer/1879391128)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 63 MB
- Languages: American English
- Released: 2026-05-17
- Data updated: 2026-10-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id6767842303/reviews.md

## What is 柴一拳?

还在用备忘录记录格斗训练？
柴一拳是专为拳击、泰拳、MMA 爱好者打造的专业训练打卡工具，
新增格斗趣味测试，一键测出你的拳速、力量与耐力。

【核心功能介绍】
1. 格斗专属打卡模板
覆盖拳击、泰拳、MMA、自由搏击、体能训练全品类
预设拳法、腿法、实战、防守等细分训练类型，一键点选 10 秒完成打卡
可记录训练时长、强度、当日感受，自动生成专属训练日志

2. 格斗趣味测试室「新增」
基于手机原生传感器，3 项经典格斗素质测试：
拳速峰值测试、重拳力度测试、10 秒出拳耐力挑战
对标全国爱好者大盘基准，生成专属评级，一键分享对比

3. 可视化成长数据
自动统计累计训练次数、总时长、连续打卡天数
生成训练热力图、训练类型占比饼图，直观看到进步轨迹
解锁格斗段位体系，从白带到黑带，完整见证你的成长

4. 拳套评测库「新增」
覆盖主流品牌拳套，所有评价绑定账号真实训练时长背书
支持按训练场景、价位双维度筛选，参考同水平拳友真实体验，选购装备不再踩坑

【为什么选择柴一拳？】
- 更专业：专为格斗场景设计，不用凑活通用健身 APP
- 更好玩：不止枯燥记录，趣味测试让训练更有动力
- 更省心：支持离线打卡，拳馆没信号也能记录，联网自动同步
- 更友好：轻松酷感的 IP 风格，新手也能轻松上手，男女都适用

【真实用户评价】
「终于有专门的格斗打卡 APP！之前用通用健身软件只能记时长，现在能细分拳法腿法，太实用了」
「作为女生本来觉得格斗很硬核，柴一拳的风格完全没压力，打卡都变开心了」
「认识了好多同好，互相督促打卡，再也不想一个人去拳馆了」

## Key features

- Combat sports training templates
- Visualized progress data
- Dedicated combat sports community
- IP character for motivation
- Offline tracking support
- Training posters and badges

## Is 柴一拳 safe?

Not enough ratings yet to assess 柴一拳.

## Is 柴一拳 legit?

柴一拳 - 拳击 泰拳 格斗训练打卡 has limited verification signals. The AppsHunter Legitimacy Score for 柴一拳 is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id6767842303/reviews.md

### 5/5 — 好用🥊

*2026-05-24*

又可以记录 又可以一起打拳🥊

## Frequently asked questions about 柴一拳

### What types of combat sports does 柴一拳 support?

柴一拳 supports boxing, Muay Thai, MMA, and free combat training. It also includes templates for general fitness training.

### How does 柴一拳 help users track their progress?

The app automatically compiles training data, showing cumulative training sessions, duration, and consecutive days. It also generates heatmaps and pie charts for training type distribution, and features a combat rank system.

### Is 柴一拳 suitable for beginners?

Yes, 柴一拳 is designed to be approachable for beginners with its neutral and cool IP character, breaking away from the stereotypical hardcore image of combat sports.

### Can I use 柴一拳 offline?

Yes, 柴一拳 supports offline tracking. Your training logs will automatically sync to the cloud once you reconnect to the internet.

### What kind of community features does 柴一拳 offer?

柴一拳 provides a dedicated community for combat sports lovers to share training insights, dynamics, and equipment reviews. Users can also find local training partners for group sessions or sparring.

### Does 柴一拳 have ads?

No, 柴一拳 is ad-free, offering a pure and uninterrupted training experience.

### What is the age rating for 柴一拳?

柴一拳 has an age rating of 12+, making it suitable for younger users interested in combat sports training.

### How often is 柴一拳 updated?

The latest version of 柴一拳 is 1.2.1, which was last updated on June 22, 2026. Updates typically include new features and improvements.

## Version history (last 5 releases)

### 2.3.1 — 2026-10-21

优化用户体验

### 2.3.0 — 2026-10-18

本次更新带来全新「拳套评测库」功能，帮你选到适合的训练装备：

1. 新增拳套评测库
覆盖主流品牌拳套，所有评价绑定账号真实训练时长背书
支持按训练场景、价位双维度筛选，参考同水平拳友真实体验，选购装备不再踩坑

2. 格斗娱乐室体验优化
调整三项测试的评级阈值，进阶挑战更有成就感
优化传感器识别逻辑，出拳检测更精准，测试体验更顺畅

3. 细节体验优化
修复已知问题，提升页面流畅度与稳定性

### 2.2.5 — 2026-10-03

新增格斗趣味测试室
3 项素质测试等你来挑战
其他产品体验优化

### 2.0.0 — 2026-08-30

- 新增装备解锁体验，让训练成就清晰可见
- 优化训练分享卡片，与全国拳友一起竞争
- 其他已知BUG和性能优化

### 1.4.0 — 2026-07-27

优化用户体验
修复已知Bug

## Apps similar to 柴一拳

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| --- | --- | --- | --- |
| [小白学拳击](https://appshunter.io/ios/app/id6764842609) | — | $0.99 | Sports |
| [小白学散打](https://appshunter.io/ios/app/id6764842796) | — | $0.99 | Sports |
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| [Learn Muay Thai Master Coach](https://appshunter.io/ios/app/learn-muay-thai-master-coach/id6751131292) | — | Free | Sports |
| [空气运动AirFit](https://appshunter.io/ios/app/airfit/id6747342974) | 5.0 (1) | Free | Sports |
| [BJJ Journal & Training Log](https://appshunter.io/ios/app/bjj-journal-and-training-log/id6764404942) | 5.0 (3) | Free | Sports |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*