# 有氧區間

> 有氧區間 (iPhone/iPad app by GilesWang.)

- Source: https://appshunter.io/ios/app/id6769687075 (this page in markdown: same URL + `.md`)
- Developer: [GilesWang](https://appshunter.io/developer/524054173)
- Category: Utilities, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 18.6 · 15 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Malay, Brazilian Portuguese, Chinese (Simplified, China) and 2 more
- Released: 2026-06-19
- Data updated: 2026-08-23
- User reviews in markdown: https://appshunter.io/ios/app/id6769687075/reviews.md

## What is 有氧區間?

有氧區間 是一款運動訓練記錄工具，協助你在訓練時追蹤心率、GPS 路線、速度、距離、卡路里與體能負荷狀態，並在訓練後回顧完整過程。

你可以透過 Apple Watch 或支援 BLE Heart Rate Service 的心跳帶取得心率資料，搭配 GPS 記錄路線、速度與距離。訓練中也能拍照或錄影，App 會將媒體與當下 GPS、心率、速度綁定，之後在歷史訓練地圖上查看。

主要功能：
• 即時心率監測
• Apple Watch 心率串接
• BLE 心跳帶配對
• GPS 路線、距離、速度記錄
• 卡路里與體能負荷狀態估算
• 訓練中拍照/錄影並綁定位置與心率
• 歷史紀錄地圖與訓練回放影片
• FIT 檔案匯出
• 上傳 FIT 到 Strava
• CSV 完整訓練資料匯出

重要聲明：
有氧區間 不是醫療產品，不提供診斷、治療、疾病預防或醫療決策建議。App 內的心率區間、體能負荷、卡路里與相關公式皆為運動訓練參考推算，可能受到個人體能、裝置準確度、環境與其他因素影響。若運動中出現胸悶、頭暈、疼痛或任何不適，請立即停止運動並尋求專業醫療協助。


## Version history (last 4 releases)

### 1.6.889009 — 2026-07-12

1.增加多國語言

### 1.6.889000 — 2026-07-01

1.GPS 背景穩定性補強
2.BLE 心率帶背景穩定性補強

### 1.6.88999 — 2026-06-25

1.方格改成可拖曳排序
2.中英簡語系

### 1.6.88899 — 2026-06-20

No release notes.

## More apps by GilesWang

- [Screen_Mirroring](https://appshunter.io/ios/app/screen-mirroring/id6759410687)
- [足跡定位記錄](https://appshunter.io/ios/app/id6782832675)
- [Crypto CSV Parser](https://appshunter.io/ios/app/crypto-csv-parser/id6792722377)
- [PhotoEdit](https://appshunter.io/ios/app/photoedit/id6797758450)

All apps by GilesWang: https://appshunter.io/developer/524054173

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*