# 筋トレ日和

> 筋トレ日和 (iPhone/iPad app by Haruki Jokan.)

- Source: https://appshunter.io/ios/app/id6772185873 (this page in markdown: same URL + `.md`)
- Developer: [Haruki Jokan](https://appshunter.io/developer/6771663975)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 31 MB
- Languages: American English
- Released: 2026-05-24
- Data updated: 2026-09-13
- User reviews in markdown: https://appshunter.io/ios/app/id6772185873/reviews.md

## What is 筋トレ日和?

筋トレ日和は、トレーニングをシンプルに記録できるアプリです。

【主な機能】
・種目ごとにセット数・重量・回数を記録、過去の記録も種目ごとに確認
・トレーニングの進捗をグラフで確認
・体重の推移を管理、グラフで確認
・ルーティンメニューの作成・管理でいつもの種目を一発でセット
・任意の種目も追加無制限
・おまけでタイマーつき、タイマー右の設定でストップウォッチにも変更可能

【特徴】
・シンプルで直感的な操作
・セット間の疲れた状態でも使いやすいUI
・インターネット通信不要、データはすべて端末内に保存

筋トレの記録を続けて、成長を実感しましょう。


Muscle Log (Kintore Biyori) is a simple and intuitive app to record your workouts.

[Key Features]

・Log Workouts: Record sets, weight, and reps for each exercise. View your history by exercise.

・Progress Charts: Visualize your workout gains with easy-to-read graphs.

・Weight Management: Track your body weight and monitor trends over time.

・Routine Management: Create and manage your workout routines to set up your daily sessions in one tap.

・Custom Exercises: Add as many custom exercises as you want.

・Workout Timer: Includes a built-in rest timer that can be toggled to a stopwatch via settings.

[Why Choose Muscle Log?]

・Simple & Intuitive: Designed for ease of use during intense workouts.

・User-Friendly UI: Simple navigation even when you're exhausted between sets.

・Offline First: No internet connection required. All data is stored locally on your device for maximum privacy.

Stay consistent and start tracking your growth today!


## Version history (last 3 releases)

### 1.0.2 — 2026-05-26

軽微なバグを修正。

### 1.0.1 — 2026-05-25

表示のずれなど軽微なバグを修正しました。

### 1.0 — 2026-05-24

No release notes.

## More apps by Haruki Jokan

- [みんなのふつう](https://appshunter.io/ios/app/id6771663973)
- [爆弾ゲーム　お題でだれかに渡せ](https://appshunter.io/ios/app/id6773231151)

All apps by Haruki Jokan: https://appshunter.io/developer/6771663975

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*