# 轻记 - 极简体重与健康追踪

> 轻记 - 极简体重与健康追踪 (iPhone/iPad app by 朝霞 程.)

- Source: https://appshunter.io/ios/app/id6773253615 (this page in markdown: same URL + `.md`)
- Developer: [朝霞 程](https://appshunter.io/developer/1889121684)
- Category: Utilities
- Price: Free
- Age rating: 9+
- Requires: iOS 18.6 · 2 MB
- Languages: French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-05-26
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/id6773253615/reviews.md

## What is 轻记?

欢迎使用轻记 — 你的专属健康数据追踪助手。

『轻』不仅代表轻量化的记录体验，更象征着通往轻盈体态的每一步。

◉ 双向同步 Apple Health
支持与 Apple「健康」应用无缝同步。无论是手动记录还是从 Health 拉取的数据，都能统一在轻记中管理。

◉ 五大核心健康指标
体重、体脂率、肌肉量、身高、步数。专注最重要的数据，不被繁杂的指标困扰。

◉ 优雅的趋势分析
以日历视图和图表趋势，帮你看清身体的变化节奏。距离目标还有多远，一目了然。

◉ 每日提醒
设置固定的记录时间提醒，帮助你养成持续追踪的好习惯。

◉ 隐私优先
你的数据完全保存在设备本地，我们不会收集、上传或分享你的任何健康信息。

◉ 多语言支持
支持简体中文、繁体中文、英语、德语、日语、法语、西班牙语和韩语。

立即开始，记录你的每一次进步。


## Version history (last 1 release)

### 1.0 — 2026-05-26

No release notes.

## More apps by 朝霞 程

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- [VoltVault - 密码保险箱](https://appshunter.io/ios/app/voltvault/id6772879860)
- [拼豆绘-拼豆大师](https://appshunter.io/ios/app/id6773607298)
- [极简相册清理-一键瘦身](https://appshunter.io/ios/app/id6776293722)

All apps by 朝霞 程: https://appshunter.io/developer/1889121684

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*