# 澄息

> 澄息 (iPhone/iPad app by 江伟 兰.)

- Source: https://appshunter.io/ios/app/id6778009337 (this page in markdown: same URL + `.md`)
- Developer: [江伟 兰](https://appshunter.io/developer/1674376282)
- Category: Health & Fitness
- Price: $4.99 with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 155 MB
- Languages: American English
- Released: 2026-06-16
- Data updated: 2026-10-22

## What is 澄息?

澄息 — 专注冥想，静心呼吸

在喧嚣的日常中，找到属于你的宁静片刻。澄息是一款精心设计的中文冥想应用，帮助你通过有引导的呼吸练习和环境音效，随时随地进入深度放松状态。

【核心功能】

科学呼吸节律
多种经过验证的呼吸技法，包括 4-7-8 放松呼吸、方形呼吸、生理叹息等。每种节律均配有可视化呼吸球，引导你的每一次吸气与呼气。

环境音效混音
精选雨声、海浪、森林、颂钵等高品质环境音效，可自由混合调配，营造专属于你的冥想空间。

冥想课程
系统化的冥想引导课程，从入门到深化，循序渐进地培养正念习惯。

修行足迹
记录每次冥想的时长与次数，直观呈现你的成长轨迹，给予持续的内在激励。

双主题界面
简约静谧的「澄净」主题与空灵深邃的「清醒」暗色主题，随心切换，适配不同时刻与心境。

【适合人群】
- 压力过载、渴望片刻喘息的都市人
- 希望建立冥想习惯的初学者
- 寻求专注与内心平静的修行者
- 睡前需要放松减压的夜归人

无论你有五分钟还是三十分钟，澄息都能陪伴你回到当下，感受呼吸，让心重归澄澈。

下载澄息，开始你的冥想之旅。

## Pricing and in-app purchases

Base price: $4.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 澄息高级版 | $4.99 | one-time |


## Is 澄息 safe?

Not enough ratings yet to assess 澄息.

## Is 澄息 legit?

澄息 appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for 澄息 is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-06-16

No release notes.

## More apps by 江伟 兰

- [WorkLogix](https://appshunter.io/ios/app/worklogix/id6745822941)
- [Minv 简存](https://appshunter.io/ios/app/minv/id6755061540)
- [Tandem Clip](https://appshunter.io/ios/app/tandem-clip/id6781219533)

All apps by 江伟 兰: https://appshunter.io/developer/1674376282

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-22.*