# 瑜伽爱好者-你的随身瑜伽伴侣

> 瑜伽爱好者-你的随身瑜伽伴侣 (iPhone/iPad app by 祥琦 孔.)

- Source: https://appshunter.io/ios/app/id6782601663 (this page in markdown: same URL + `.md`)
- Developer: [祥琦 孔](https://appshunter.io/developer/1247900295)
- Category: Health & Fitness, Sports
- Price: $0.99
- Age rating: 4+
- Requires: iOS 12.0 · 38 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-06-24
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/id6782601663/reviews.md

## What is 瑜伽爱好者?

「瑜伽爱好者」是一款面向日常习练者的瑜伽综合应用，助你建立规律、温和且可持续的练习习惯。无论你是刚接触瑜伽的新手，还是希望把练习融入日常的爱好者，都能在这里找到顺手的工具与内容。
应用内置系统化的体式库，涵盖站立、坐姿、后弯、核心等多种分类，可按锻炼部位、功效与难度灵活筛选。每个体式配有清晰图示、动作要点与分步说明，还支持标记学习进度，方便你循序渐进地掌握新动作。
首页推荐适合当日的练习课程，一键进入跟练模式。计时圆环、语音播报与节奏提示贯穿全程，帮你专注当下、跟上节奏；若已有自己的练习计划，也可从体式库挑选动作、调整停留时长，组合成专属课程。
除体式练习外，应用提供多种呼吸法训练与冥想引导，适合练前激活、练后放松，或在紧张忙碌时短暂停驻。练习数据会自动汇总：连续打卡天数、本周时长、历史记录一目了然；成就体系与感受日记则让每一次努力都有迹可循。你还可以设定每周目标与定时提醒，用适合自己的节奏，把瑜伽真正变成生活的一部分。


## Version history (last 1 release)

### 1.0.0 — 2026-06-24

No release notes.

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All apps by 祥琦 孔: https://appshunter.io/developer/1247900295

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*