# 睡眠管家-失眠有效 \| 白噪音助眠 \| 鼾声梦话监测

> 睡眠管家-失眠有效 | 白噪音助眠 | 鼾声梦话监测 (iPhone/iPad app by Mung Bean Dolls (BeiJing) Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/id6784501121 (this page in markdown: same URL + `.md`)
- Developer: [Mung Bean Dolls (BeiJing) Technology Co., Ltd.](https://appshunter.io/developer/1330559257)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 87 MB
- Languages: American English
- Released: 2026-07-30
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/id6784501121/reviews.md

## What is 睡眠管家?

睡眠管家是一款中文助眠与睡眠监测 App，帮助你记录鼾声与梦话、在浅睡窗口自然唤醒，并用正版白噪音、冥想与混音空间放松入眠。

【核心功能】
• 整夜睡眠监测：Live Activity 守护，中断自动提醒恢复，最长约 12 小时自动结束
• 晨间回放：回放鼾声/梦话片段，可标记误报校正统计
• 智能闹钟：浅睡阶段轻柔唤醒，支持天气铃声（Apple Weather）
• 助眠内容：白噪音、冥想、混音空间与视频场景；部分音源已内置，断网可听（Mixkit 正版授权）
• 睡眠报告：日/周/月趋势、作息一致性与优先改善建议
• Apple Watch：可独立小憩、呼吸与冥想，iPhone 在线时同步睡眠监测
• 订阅透明：清晰展示价格、续费与取消方式；购买无需登录

【会员说明】
会员可解锁完整内容库、鼾声/梦话录制与晨间回放、AI 睡眠教练、自然轻唤醒与天气铃声、无限离线下载、高级睡眠报告与 PDF 导出等。
提供按月 / 按季 / 按年订阅，以及一次性永久会员。订阅可在 App 内或 App Store 账户设置中随时管理与取消。

【重要说明】
本 App 不是医疗器械。睡眠评分、阶段分析与鼾声检测仅供趋势参考，不能替代专业医疗诊断。如有持续失眠或呼吸暂停症状，请及时就医。
- 隐私政策：https://h5.huaiyuanguanjia.com/openapi/privacy/1784501121/1
- 用户协议：https://h5.huaiyuanguanjia.com/openapi/privacy/1784501121/2
- 自动续费协议：https://h5.huaiyuanguanjia.com/openapi/privacy/1784501121/3

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 按月订阅 | $0.99 | per month |
| 按季订阅 | $1.99 | per 3 months |
| 按年订阅 | $4.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 永久会员 | $14.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-08-25

修复BUG
优化性能

### 1.0.0 — 2026-07-30

No release notes.

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All apps by Mung Bean Dolls (BeiJing) Technology Co., Ltd.: https://appshunter.io/developer/1330559257

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*