# 轻盈生活

> 轻盈生活 (iPhone/iPad app by Beijing XingheBit Science & Technology Development Co., Ltd..)

- Source: https://appshunter.io/ios/app/id6785713709 (this page in markdown: same URL + `.md`)
- Developer: [Beijing XingheBit Science & Technology Development Co., Ltd.](https://appshunter.io/developer/1882505330)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: American English
- Released: 2026-07-03
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/id6785713709/reviews.md

## What is 轻盈生活?

轻盈生活是一款体重管理、减脂计划与饮食记录工具。你可以在 iPhone 上记录体重、饮食、运动、睡眠和习惯，用趋势和周报理解阶段变化，并将今日计划与关键进展同步到 Apple Watch。

核心能力包括：
- 基于基础信息与生活方式问卷生成首周计划；
- 记录体重、饮食、活动、睡眠和习惯完成情况；
- 用趋势图和健康评分查看阶段变化；
- 在 iPhone 与 Apple Watch 之间同步今日任务和关键指标；
- 查看隐私政策、导出数据、管理本地账号与会员状态。

订阅与合规：
- Terms of Use (EULA)：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- 隐私政策：https://qingying.xinghebit.com/support/privacy-policy

轻盈生活强调科学、温和和可持续，不制造焦虑，也不承诺医疗诊断或治疗结果。当前版本主要聚焦个人记录、计划执行和趋势反馈，适合希望通过长期习惯改善体重管理与健康状态的用户。

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 季度会员 | $12.99 | per 3 months |
| 年度会员 | $39.99 | per year |
| 8周教练计划 | $99.99 | per 2 months |



## Version history (last 2 releases)

### 1.0.2 — 2026-08-12

新增 Apple Watch 今日进度、健康分与任务同步；完善 Apple 登录、短信登录和账号数据保护；优化活力、饮食记录、订阅页面及健康信息来源展示。

### 1.0.1 — 2026-07-04

No release notes.

## More apps by Beijing XingheBit Science & Technology Development Co., Ltd.

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- [ProLens](https://appshunter.io/ios/app/prolens/id6766111964)

All apps by Beijing XingheBit Science & Technology Development Co., Ltd.: https://appshunter.io/developer/1882505330

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*