# 暖暖月历-姨妈月经期预测记录提醒 — 无广告·无社交·数据存本机·简单安全·精准经期

> Simple, secure menstrual cycle tracker and predictor with local data storage. (iPhone/iPad app by Yan Deng.)

- Source: https://appshunter.io/ios/app/id6789006410 (this page in markdown: same URL + `.md`)
- Developer: [Yan Deng](https://appshunter.io/developer/1086913465)
- Category: Utilities, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17 · 1 MB
- Languages: American English
- Released: 2026-07-15
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id6789006410/reviews.md

## What is 暖暖月历?

暖暖月历，读懂每月身体的月光。

这是一款专注经期记录与周期预测的轻量工具。没有社区、没有广告、不需要登录——只有温柔的月历、清晰的预测，和陪你慢慢读懂自己身体节奏的小功能。


【为什么选择暖暖月历】

· 够简单：经期开始、结束，点两下就记好
· 够贴心：自动学习你的周期，预测下次经期
· 够安心：数据本地保存，不上传、不共享
· 够好看：暖杏色调界面，打开就想好好照顾自己


【记录 · 一眼看懂今天】

· 首页状态卡：经期第几天 / 距离下次还有几天
· 月历视图：已记录与预测经期清晰区分
· 点选日期即可补记、编辑历史记录
· 经期内可记录心情与身体感受（均为可选）


【分析 · 看见自己的规律】

· 周期概览：平均周期、平均经期、记录次数
· 全年周期变化：按月查看经期天数与周期间隔
· 情绪观察：近 30 天心情分布与身体感受统计
· 下次经期预测，基于你的真实记录自动计算


【养护 · 按你的节奏提醒】

· 自定义周期长度与经期长度
· 经期提醒：提前 3 天 / 1 天 / 当天，可多选
· 自定义提醒时间（24 小时制）
· 预测日期已过时会温和提示你确认记录


【我们刻意不做的事】

不做资讯推送，不做社交社区，不做备孕/怀孕复杂模式，不收集账号信息。暖暖月历只想安安静静，帮你把每月的生理期理清楚。


适合想要：
 简单记经期、看预测的人
 讨厌复杂功能和广告的人
 重视隐私、希望数据留在本机的人
 想在经期内顺手记录心情的人

暖暖月历，记录周期，温柔陪伴每一段时光。

## Key features

- Simple period logging
- Accurate cycle prediction
- Local data storage
- Customizable reminders
- Period and mood tracking
- Cycle analysis and overview

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id6789006410/reviews.md

### 5/5 — 页面设计很舒适，没有广告，好用

*2026-08-03*

好用，推荐

## Frequently asked questions about 暖暖月历

### What is 暖暖月历?

暖暖月历 is a lightweight tool focused on menstrual cycle recording and prediction. It offers a simple interface for logging periods, predicting future cycles, and tracking moods, all while prioritizing user privacy with local data storage.

### How accurate is 暖暖月历's prediction?

The app automatically learns your cycle based on your real records to calculate and predict your next period. It also allows for customization of your cycle and period lengths for more personalized predictions.

### Does 暖暖月历 have ads?

No, 暖暖月历 is designed to be ad-free. The app explicitly states it does not include advertisements, focusing on a clean and uninterrupted user experience.

### Is my data safe with 暖暖月历?

Yes, 暖暖月历 prioritizes user privacy by storing all data locally on your device. It does not upload or share your personal information, ensuring your cycle data remains secure and private.

### Can I customize reminders in 暖暖月历?

Yes, you can customize period reminders in 暖暖月历. Options include reminders 3 days before, 1 day before, or on the day of your period, with the ability to set a specific time in a 24-hour format.

### What devices does 暖暖月历 support?

Currently, 暖暖月历 is supported on iPhones. The app is designed for iOS devices, allowing users to track their cycles on their Apple smartphones.

### How often is 暖暖月历 updated?

The latest version of 暖暖月历 is 2.0.0, which was last updated on August 19, 2026. This indicates a commitment to ongoing development and improvements for the application.

### What is the age rating for 暖暖月历?

暖暖月历 has an age rating of 4+. This means it is considered appropriate for users of all ages, with no content restrictions for younger audiences.

## Version history (last 2 releases)

### 2.0.0 — 2026-08-19

2.0 — 更懂你的周期，也更温柔地陪伴
1、支持暖暖月历：新增评分与意见反馈入口，你的鼓励和建议对我们很重要
2、体验优化：修复「今天结束了」后状态未及时更新的问题，启动更流畅
感谢一路陪伴，愿暖暖月历继续安静陪在你身边

### 1.0.0 — 2026-07-16

No release notes.

## More apps by Yan Deng

- [iHabit: Habit Tracker & Goals](https://appshunter.io/ios/app/ihabit-habit-tracker-and-goals/id1046787451)
- [微光纪念日-倒计时\|倒数\|正数提醒助手](https://appshunter.io/ios/app/id6785239109)

All apps by Yan Deng: https://appshunter.io/developer/1086913465

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*